5.5 km | 00:28:39 | 05:13/km日期: 2016-11-17 06:06 - 卡路里: 463 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 94%
Pace: 05'37" / 05'06" / 05'08" / 05'28" / 04'39" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'58") | 1000 / 1000 |
2 | | 05'05" (+00'27") | 1000 / 2000 |
3 | | 05'08" (+00'30") | 1000 / 3000 |
4 | | 05'28" (+00'50") | 1000 / 4000 |
5 | | 04'38" | 1000 / 5000 |
6 | | 05'29" (+00'51") | 491 / 5491 |
11月累積里程 : 122.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'06" | 00:10'43" |
3 | 05'08" | 00:15'51" |
4 | 05'28" | 00:21'19" |
5 | 04'39" | 00:25'58" |
5.5 | 05'29" | 00:28'40" |