10.3 km | 01:18:00 | 07:34/km日期: 2016-11-18 20:04 - 卡路里: 870 Cal - 溫度: 24°C - 濕度: 78%
Pace: 07'55" / 08'15" / 07'47" / 08'33" / 07'36" / 07'55" / 07'28" / 07'24" / 07'25" / 07'20" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+00'36") | 1000 / 1000 |
2 | | 07'49" (+00'30") | 1000 / 2000 |
3 | | 07'47" (+00'28") | 1000 / 3000 |
4 | | 07'39" (+00'20") | 1000 / 4000 |
5 | | 07'35" (+00'16") | 1000 / 5000 |
6 | | 07'28" (+00'09") | 1000 / 6000 |
7 | | 07'27" (+00'08") | 1000 / 7000 |
8 | | 07'23" (+00'04") | 1000 / 8000 |
9 | | 07'25" (+00'06") | 1000 / 9000 |
10 | | 07'19" | 1000 / 10000 |
11 | | 07'14" | 298 / 10298 |
11月累積里程 : 197.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 08'15" | 00:16'10" |
3 | 07'47" | 00:23'57" |
4 | 08'33" | 00:32'30" |
5 | 07'36" | 00:40'06" |
6 | 07'55" | 00:48'01" |
7 | 07'28" | 00:55'29" |
8 | 07'24" | 01:02'53" |
9 | 07'25" | 01:10'18" |
10 | 07'20" | 01:17'38" |
10.3 | 07'16" | 01:19'48" |