12.8 km | 01:18:19 | 06:05/km日期: 2016-11-17 19:30 - 卡路里: 855 Cal - 總步數: 13064 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 73%
Pace: 05'44" / 05'52" / 05'48" / 06'12" / 06'17" / 06'19" / 06'00" / 05'40" / 06'50" / 05'40" / 06'41" / 05'59" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'04") | 1003 / 1003 | 165 / 105 |
2 | | 05'49" (+00'11") | 1007 / 2010 | 164 / 104 |
3 | | 05'45" (+00'07") | 1006 / 3017 | 173 / 99 |
4 | | 06'11" (+00'33") | 1001 / 4018 | 172 / 93 |
5 | | 06'23" (+00'45") | 1001 / 5020 | 170 / 92 |
6 | | 06'16" (+00'38") | 1008 / 6028 | 175 / 90 |
7 | | 05'55" (+00'17") | 1005 / 7034 | 170 / 99 |
8 | | 05'44" (+00'06") | 1002 / 8037 | 169 / 102 |
9 | | 06'43" (+01'05") | 1010 / 9048 | 137 / 108 |
10 | | 05'38" | 1005 / 10054 | 181 / 98 |
11 | | 06'34" (+00'56") | 1004 / 11058 | 155 / 97 |
12 | | 05'59" (+00'21") | 1002 / 12061 | 165 / 100 |
13 | | 06'07" (+00'29") | 844 / 12905 | 174 / 93 |
11月累積里程 : 104.48 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'52" | 00:11'36" |
3 | 05'48" | 00:17'24" |
4 | 06'12" | 00:23'36" |
5 | 06'17" | 00:29'53" |
6 | 06'19" | 00:36'12" |
7 | 06'00" | 00:42'12" |
8 | 05'40" | 00:47'52" |
9 | 06'50" | 00:54'42" |
10 | 05'40" | 01:00'22" |
11 | 06'41" | 01:07'03" |
12 | 05'59" | 01:13'02" |
12.8 | 06'15" | 01:18'19" |