20.2 km | 01:56:33 | 05:46/km日期: 2016-11-17 05:42 - 卡路里: 998 Cal - 溫度: 18°C - 濕度: 100%
Pace: 05'54" / 05'26" / 05'29" / 04'57" / 05'11" / 05'57" / 05'38" / 05'40" / 05'33" / 05'40" / 05'37" / 05'31" / 05'45" / 05'35" / 05'46" / 06'02" / 06'07" / 06'22" / 06'23" / 06'52" / 06'57" /
11月累積里程 : 20.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'26" | 00:11'20" |
3 | 05'29" | 00:16'49" |
4 | 04'57" | 00:21'46" |
5 | 05'11" | 00:26'57" |
6 | 05'57" | 00:32'54" |
7 | 05'38" | 00:38'32" |
8 | 05'40" | 00:44'12" |
9 | 05'33" | 00:49'45" |
10 | 05'40" | 00:55'25" |
11 | 05'37" | 01:01'02" |
12 | 05'31" | 01:06'33" |
13 | 05'45" | 01:12'18" |
14 | 05'35" | 01:17'53" |
15 | 05'46" | 01:23'39" |
16 | 06'02" | 01:29'41" |
17 | 06'07" | 01:35'48" |
18 | 06'22" | 01:42'10" |
19 | 06'23" | 01:48'33" |
20 | 06'52" | 01:55'25" |
20.2 | 07'00" | 01:56'36" |