20.0 km | 02:13:35 | 06:40/km日期: 2016-11-14 08:11 - 總爬升: 130 m - 卡路里: 991 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'52" / 06'20" / 06'08" / 05'49" / 06'02" / 06'12" / 06'17" / 06'15" / 06'18" / 06'05" / 06'50" / 06'34" / 06'31" / 06'33" / 06'52" / 06'35" / 06'56" / 06'09" / 07'52" / 08'53" / 126'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'44") | 435 / 435 |
2 | | 06'19" (+02'00") | 459 / 894 |
3 | | 07'30" (+03'11") | 357 / 1251 |
4 | | 05'44" (+01'25") | 394 / 1645 |
5 | | 05'55" (+01'36") | 405 / 2051 |
6 | | 06'02" (+01'43") | 403 / 2454 |
7 | | 05'40" (+01'21") | 449 / 2904 |
8 | | 06'22" (+02'03") | 376 / 3280 |
9 | | 05'51" (+01'32") | 398 / 3679 |
10 | | 06'02" (+01'43") | 397 / 4076 |
11 | | 05'58" (+01'39") | 406 / 4483 |
12 | | 05'58" (+01'39") | 398 / 4882 |
13 | | 06'08" (+01'49") | 406 / 5289 |
14 | | 06'16" (+01'57") | 401 / 5690 |
15 | | 06'05" (+01'46") | 399 / 6090 |
16 | | 06'30" (+02'11") | 389 / 6479 |
17 | | 06'18" (+01'59") | 399 / 6879 |
18 | | 06'15" (+01'56") | 412 / 7291 |
19 | | 06'19" (+02'00") | 392 / 7684 |
20 | | 06'06" (+01'47") | 398 / 8082 |
21 | | 06'29" (+02'10") | 400 / 8483 |
22 | | 06'16" (+01'57") | 400 / 8884 |
23 | | 06'06" (+01'47") | 400 / 9285 |
24 | | 05'41" (+01'22") | 435 / 9721 |
25 | | 06'30" (+02'11") | 394 / 10115 |
26 | | 08'11" (+03'52") | 396 / 10512 |
27 | | 05'46" (+01'27") | 403 / 10916 |
28 | | 06'10" (+01'51") | 404 / 11321 |
29 | | 07'01" (+02'42") | 398 / 11720 |
30 | | 06'19" (+02'00") | 398 / 12118 |
31 | | 06'42" (+02'23") | 402 / 12520 |
32 | | 06'35" (+02'16") | 404 / 12925 |
33 | | 06'23" (+02'04") | 393 / 13318 |
34 | | 06'28" (+02'09") | 409 / 13728 |
35 | | 06'47" (+02'28") | 395 / 14123 |
36 | | 06'34" (+02'15") | 395 / 14518 |
37 | | 06'43" (+02'24") | 408 / 14927 |
38 | | 06'41" (+02'22") | 403 / 15330 |
39 | | 06'38" (+02'19") | 394 / 15724 |
40 | | 06'42" (+02'23") | 399 / 16124 |
41 | | 06'59" (+02'40") | 410 / 16534 |
42 | | 07'10" (+02'51") | 392 / 16927 |
43 | | 07'27" (+03'08") | 500 / 17428 |
44 | | 04'19" | 450 / 17879 |
45 | | 07'42" (+03'23") | 395 / 18275 |
46 | | 07'41" (+03'22") | 411 / 18686 |
47 | | 07'57" (+03'38") | 399 / 19086 |
48 | | 10'42" (+06'23") | 396 / 19483 |
49 | | 07'35" (+03'16") | 397 / 19880 |
50 | | 08'37" (+04'18") | 399 / 20280 |
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