18.5 km | 02:13:36 | 07:13/km日期: 2016-11-05 06:30 - 卡路里: 1333 Cal - 溫度: 20°C - 濕度: 88%
Pace: 07'20" / 06'08" / 06'43" / 06'32" / 09'27" / 09'33" / 04'43" / 06'25" / 06'08" / 06'21" / 07'03" / 08'00" / 05'59" / 06'05" / 07'00" / 08'08" / 06'50" / 12'20" / 05'33" /
11月累積里程 : 165.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'08" | 00:13'28" |
3 | 06'43" | 00:20'11" |
4 | 06'32" | 00:26'43" |
5 | 09'27" | 00:36'10" |
6 | 09'33" | 00:45'43" |
7 | 04'43" | 00:50'26" |
8 | 06'25" | 00:56'51" |
9 | 06'08" | 01:02'59" |
10 | 06'21" | 01:09'20" |
11 | 07'03" | 01:16'23" |
12 | 08'00" | 01:24'23" |
13 | 05'59" | 01:30'22" |
14 | 06'05" | 01:36'27" |
15 | 07'00" | 01:43'27" |
16 | 08'08" | 01:51'35" |
17 | 06'50" | 01:58'25" |
18 | 12'20" | 02:10'45" |
18.5 | 05'33" | 02:13'36" |