10.6 km | 01:19:24 | 07:28/km日期: 2016-11-12 20:34 - 卡路里: 679 Cal - 溫度: 22°C - 濕度: 91%
Pace: 06'29" / 07'09" / 07'12" / 06'56" / 07'22" / 07'43" / 07'18" / 07'44" / 07'32" / 07'24" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 990 / 990 |
| 2 | | 07'08" (+00'42") | 998 / 1989 |
| 3 | | 07'12" (+00'46") | 1015 / 3004 |
| 4 | | 06'56" (+00'30") | 999 / 4004 |
| 5 | | 07'21" (+00'55") | 1000 / 5004 |
| 6 | | 07'42" (+01'16") | 1001 / 6006 |
| 7 | | 07'18" (+00'52") | 998 / 7004 |
| 8 | | 07'42" (+01'16") | 1002 / 8007 |
| 9 | | 07'32" (+01'06") | 1014 / 9021 |
| 10 | | 07'21" (+00'55") | 1004 / 10026 |
| 11 | | 10'30" (+04'04") | 617 / 10643 |
11月累積里程 :
67.14 km 
LOTTO 氣墊慢跑鞋 累積 :
150.6 kmAndroid - HTC HTC_D820f 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'09" | 00:13'38" |
| 3 | 07'12" | 00:20'50" |
| 4 | 06'56" | 00:27'46" |
| 5 | 07'22" | 00:35'08" |
| 6 | 07'43" | 00:42'51" |
| 7 | 07'18" | 00:50'09" |
| 8 | 07'44" | 00:57'53" |
| 9 | 07'32" | 01:05'25" |
| 10 | 07'24" | 01:12'49" |
| 10.6 | 10'26" | 01:19'24" |
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