7.3 km | 00:38:26 | 05:15/km日期: 2016-11-10 20:45 - 卡路里: 454 Cal - 總步數: 6948 - 平均步頻: 180 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'30" / 05'24" / 05'19" / 05'14" / 05'06" / 05'15" / 05'08" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'20") | 1000 / 1000 | 170 / 106 |
2 | | 05'23" (+00'14") | 1000 / 2001 | 177 / 104 |
3 | | 05'19" (+00'10") | 999 / 3001 | 179 / 104 |
4 | | 05'13" (+00'04") | 1000 / 4001 | 181 / 105 |
5 | | 05'09" | 1001 / 5003 | 181 / 106 |
6 | | 05'12" (+00'03") | 1008 / 6011 | 185 / 103 |
7 | | 05'09" | 992 / 7003 | 188 / 103 |
8 | | 04'40" | 309 / 7313 | 188 / 113 |
11月累積里程 : 128.18 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'24" | 00:10'54" |
3 | 05'19" | 00:16'13" |
4 | 05'14" | 00:21'27" |
5 | 05'06" | 00:26'33" |
6 | 05'15" | 00:31'48" |
7 | 05'08" | 00:36'56" |
7.3 | 04'46" | 00:38'26" |