4.2 km | 00:28:57 | 06:58/km日期: 2016-11-10 19:37 - 卡路里: 164 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 81%
Pace: 06'34" / 12'15" / 10'29" / 20'21" / 14'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+04'23") | 1000 / 1000 |
2 | | 08'21" (+03'52") | 1000 / 2000 |
3 | | 06'34" (+02'05") | 1000 / 3000 |
4 | | 04'29" | 1000 / 4000 |
5 | | 04'14" | 156 / 4156 |
11月累積里程 : 85.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 12'15" | 00:18'49" |
3 | 10'29" | 00:29'18" |
4 | 20'21" | 00:49'39" |
4.2 | 14'39" | 00:51'57" |