10.0 km | 00:59:43 | 05:58/km日期: 2016-11-08 19:57 - 卡路里: 576 Cal - 總步數: 10434 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 71%
Pace: 05'43" / 05'55" / 05'51" / 06'00" / 05'59" / 05'47" / 06'11" / 06'18" / 06'17" / 05'37" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+01'16") | 1002 / 1002 | 171 / 102 |
2 | | 05'52" (+01'26") | 1006 / 2009 | 173 / 98 |
3 | | 05'49" (+01'23") | 1003 / 3012 | 173 / 98 |
4 | | 05'59" (+01'33") | 1002 / 4014 | 170 / 98 |
5 | | 05'58" (+01'32") | 1001 / 5016 | 171 / 97 |
6 | | 05'48" (+01'22") | 1004 / 6021 | 176 / 97 |
7 | | 06'07" (+01'41") | 1000 / 7022 | 173 / 93 |
8 | | 06'20" (+01'54") | 1004 / 8026 | 173 / 90 |
9 | | 06'14" (+01'48") | 1007 / 9034 | 178 / 89 |
10 | | 05'33" (+01'07") | 1007 / 10041 | 185 / 97 |
11 | | 04'26" | 7 / 10049 | 180 / 125 |
11月累積里程 :
56.95 km MIZUNO Wave spacer 累積 :
518.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'55" | 00:11'38" |
3 | 05'51" | 00:17'29" |
4 | 06'00" | 00:23'29" |
5 | 05'59" | 00:29'28" |
6 | 05'47" | 00:35'15" |
7 | 06'11" | 00:41'26" |
8 | 06'18" | 00:47'44" |
9 | 06'17" | 00:54'01" |
10 | 05'37" | 00:59'38" |
10.0 | 11'06" | 00:59'43" |