4.2 km | 00:26:42 | 06:21/km日期: 2016-08-08 19:17 - 卡路里: 280 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 76%
Pace: 06'43" / 06'24" / 06'02" / 06'36" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'41") | 1000 / 1000 |
2 | | 06'24" (+00'22") | 1000 / 2000 |
3 | | 06'02" | 1000 / 3000 |
4 | | 06'35" (+00'33") | 1000 / 4000 |
5 | | 04'40" | 203 / 4203 |
8月累積里程 :
29.73 km ![](images/shoe.png)
asics KAYANO-21 累積 :
730.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'24" | 00:13'07" |
3 | 06'02" | 00:19'09" |
4 | 06'36" | 00:25'45" |
4.2 | 04'39" | 00:26'42" |