12.5 km | 01:25:46 | 06:50/km日期: 2016-11-07 06:22 - 天氣: 陰 - 卡路里: 676 Cal
Pace: 09'39" / 06'55" / 09'49" / 07'12" / 07'27" / 06'26" / 06'16" / 06'21" / 05'52" / 05'29" / 06'04" / 05'57" / 04'23" /
11月累積里程 :
502.55 km ![](images/shoe.png)
La new j07 64 累積 :
3410.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 06'55" | 00:16'34" |
3 | 09'49" | 00:26'23" |
4 | 07'12" | 00:33'35" |
5 | 07'27" | 00:41'02" |
6 | 06'26" | 00:47'28" |
7 | 06'16" | 00:53'44" |
8 | 06'21" | 01:00'05" |
9 | 05'52" | 01:05'57" |
10 | 05'29" | 01:11'26" |
11 | 06'04" | 01:17'30" |
12 | 05'57" | 01:23'27" |
12.5 | 04'23" | 01:25'46" |