21.8 km | 03:01:14 | 08:19/km日期: 2016-11-06 06:14 - 總爬升: 436 m - 卡路里: 1373 Cal - 溫度: 20°C - 濕度: 87%
Pace: 08'06" / 04'27" / 07'28" / 06'17" / 07'28" / 07'29" / 07'37" / 07'58" / 07'42" / 07'53" / 07'35" / 07'59" / 07'53" / 07'22" / 09'09" / 07'42" / 07'30" / 07'37" / 09'21" / 09'14" / 08'40" / 10'19" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+02'21") | 1147 / 1147 |
| 2 | | 05'27" | 1399 / 2546 |
| 3 | | 06'21" (+00'54") | 1193 / 3740 |
| 4 | | 07'15" (+01'48") | 1017 / 4757 |
| 5 | | 07'58" (+02'31") | 1012 / 5770 |
| 6 | | 07'25" (+01'58") | 1011 / 6781 |
| 7 | | 07'50" (+02'23") | 1062 / 7843 |
| 8 | | 07'44" (+02'17") | 998 / 8841 |
| 9 | | 08'00" (+02'33") | 1005 / 9846 |
| 10 | | 07'27" (+02'00") | 1029 / 10875 |
| 11 | | 08'01" (+02'34") | 1040 / 11916 |
| 12 | | 07'54" (+02'27") | 1028 / 12944 |
| 13 | | 07'21" (+01'54") | 998 / 13943 |
| 14 | | 09'00" (+03'33") | 1070 / 15014 |
| 15 | | 07'55" (+02'28") | 1056 / 16071 |
| 16 | | 07'22" (+01'55") | 1008 / 17079 |
| 17 | | 08'33" (+03'06") | 1062 / 18142 |
| 18 | | 08'35" (+03'08") | 1000 / 19142 |
| 19 | | 08'42" (+03'15") | 999 / 20142 |
| 20 | | 08'58" (+03'31") | 1025 / 21167 |
| 21 | | 10'50" (+05'23") | 1051 / 22219 |
11月累積里程 : 25.84 km
Android - Sony F3215 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 04'27" | 00:12'33" |
| 3 | 07'28" | 00:20'01" |
| 4 | 06'17" | 00:26'18" |
| 5 | 07'28" | 00:33'46" |
| 6 | 07'29" | 00:41'15" |
| 7 | 07'37" | 00:48'52" |
| 8 | 07'58" | 00:56'50" |
| 9 | 07'42" | 01:04'32" |
| 10 | 07'53" | 01:12'25" |
| 11 | 07'35" | 01:20'00" |
| 12 | 07'59" | 01:27'59" |
| 13 | 07'53" | 01:35'52" |
| 14 | 07'22" | 01:43'14" |
| 15 | 09'09" | 01:52'23" |
| 16 | 07'42" | 02:00'05" |
| 17 | 07'30" | 02:07'35" |
| 18 | 07'37" | 02:15'12" |
| 19 | 09'21" | 02:24'33" |
| 20 | 09'14" | 02:33'47" |
| 21 | 08'40" | 02:42'27" |
| 22 | 10'19" | 02:52'46" |
| 21.8 | -40'-19" | 03:01'14" |
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