42.8 km | 05:01:27 | 07:02/km日期: 2016-11-06 06:00 - 總爬升: 754 m - 卡路里: 2814 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'58" / 05'43" / 05'43" / 05'45" / 05'34" / 05'19" / 05'49" / 05'28" / 05'31" / 06'17" / 05'50" / 05'24" / 05'18" / 05'17" / 05'26" / 05'58" / 06'36" / 09'12" / 08'34" / 07'16" / 06'07" / 05'36" / 06'39" / 05'37" / 08'35" / 11'22" / 09'53" / 10'28" / 08'25" / 08'14" / 05'58" / 06'20" / 06'05" / 08'24" / 07'43" / 10'19" / 07'50" / 09'06" / 07'55" / 07'41" / 08'04" / 07'08" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'42") | 990 / 990 |
2 | | 05'39" (+00'25") | 1007 / 1998 |
3 | | 05'44" (+00'30") | 996 / 2995 |
4 | | 05'43" (+00'29") | 1004 / 3999 |
5 | | 05'36" (+00'22") | 1009 / 5009 |
6 | | 05'22" (+00'08") | 1007 / 6016 |
7 | | 05'46" (+00'32") | 1003 / 7020 |
8 | | 05'26" (+00'12") | 1003 / 8023 |
9 | | 05'33" (+00'19") | 995 / 9019 |
10 | | 06'15" (+01'01") | 1004 / 10023 |
11 | | 05'47" (+00'33") | 1001 / 11025 |
12 | | 05'24" (+00'10") | 1012 / 12038 |
13 | | 05'21" (+00'07") | 994 / 13032 |
14 | | 05'14" | 1006 / 14039 |
15 | | 05'27" (+00'13") | 1002 / 15041 |
16 | | 06'01" (+00'47") | 1005 / 16047 |
17 | | 06'52" (+01'38") | 1006 / 17054 |
18 | | 08'53" (+03'39") | 990 / 18045 |
19 | | 08'36" (+03'22") | 1004 / 19049 |
20 | | 07'08" (+01'54") | 1008 / 20058 |
21 | | 06'11" (+00'57") | 994 / 21052 |
22 | | 05'33" (+00'19") | 1003 / 22056 |
23 | | 06'41" (+01'27") | 998 / 23054 |
24 | | 05'35" (+00'21") | 1016 / 24071 |
25 | | 08'51" (+03'37") | 1001 / 25072 |
26 | | 11'17" (+06'03") | 989 / 26061 |
27 | | 10'02" (+04'48") | 1012 / 27074 |
28 | | 10'05" (+04'51") | 1002 / 28076 |
29 | | 08'47" (+03'33") | 997 / 29073 |
30 | | 07'55" (+02'41") | 1007 / 30081 |
31 | | 05'58" (+00'44") | 997 / 31079 |
32 | | 06'28" (+01'14") | 994 / 32073 |
33 | | 05'55" (+00'41") | 1009 / 33083 |
34 | | 08'20" (+03'06") | 1002 / 34086 |
35 | | 07'43" (+02'29") | 1000 / 35087 |
36 | | 10'33" (+05'19") | 1016 / 36103 |
37 | | 07'33" (+02'19") | 994 / 37097 |
38 | | 09'28" (+04'14") | 1013 / 38110 |
39 | | 07'56" (+02'42") | 996 / 39106 |
40 | | 07'10" (+01'56") | 1009 / 40115 |
41 | | 08'09" (+02'55") | 993 / 41109 |
42 | | 08'04" (+02'50") | 1007 / 42117 |
43 | | 06'05" (+00'51") | 713 / 42831 |
11月累積里程 : 179.17 km
Android - Sony C6502 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'43" | 00:11'41" |
3 | 05'43" | 00:17'24" |
4 | 05'45" | 00:23'09" |
5 | 05'34" | 00:28'43" |
6 | 05'19" | 00:34'02" |
7 | 05'49" | 00:39'51" |
8 | 05'28" | 00:45'19" |
9 | 05'31" | 00:50'50" |
10 | 06'17" | 00:57'07" |
11 | 05'50" | 01:02'57" |
12 | 05'24" | 01:08'21" |
13 | 05'18" | 01:13'39" |
14 | 05'17" | 01:18'56" |
15 | 05'26" | 01:24'22" |
16 | 05'58" | 01:30'20" |
17 | 06'36" | 01:36'56" |
18 | 09'12" | 01:46'08" |
19 | 08'34" | 01:54'42" |
20 | 07'16" | 02:01'58" |
21 | 06'07" | 02:08'05" |
22 | 05'36" | 02:13'41" |
23 | 06'39" | 02:20'20" |
24 | 05'37" | 02:25'57" |
25 | 08'35" | 02:34'32" |
26 | 11'22" | 02:45'54" |
27 | 09'53" | 02:55'47" |
28 | 10'28" | 03:06'15" |
29 | 08'25" | 03:14'40" |
30 | 08'14" | 03:22'54" |
31 | 05'58" | 03:28'52" |
32 | 06'20" | 03:35'12" |
33 | 06'05" | 03:41'17" |
34 | 08'24" | 03:49'41" |
35 | 07'43" | 03:57'24" |
36 | 10'19" | 04:07'43" |
37 | 07'50" | 04:15'33" |
38 | 09'06" | 04:24'39" |
39 | 07'55" | 04:32'34" |
40 | 07'41" | 04:40'15" |
41 | 08'04" | 04:48'19" |
42 | 07'08" | 04:55'27" |
42.8 | 07'13" | 05:01'27" |