35.5 km | 04:38:04 | 07:49/km日期: 2016-11-06 06:00 - 總爬升: 669 m - 卡路里: 1919 Cal - 溫度: 20°C - 濕度: 87%
Pace: 08'23" / 07'28" / 07'25" / 07'28" / 08'05" / 07'54" / 08'03" / 07'47" / 08'35" / 09'39" / 08'50" / 08'48" / 07'51" / 08'12" / 08'37" / 10'02" / 11'00" / 13'13" / 12'14" / 11'26" / 09'29" / 08'04" / 10'45" / 10'39" / 11'37" / 09'31" / 03'21" / 03'31" / 06'10" / 03'19" / 04'03" / 06'03" / 02'41" / 03'07" / 03'20" / 02'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+05'45") | 997 / 997 |
2 | | 07'28" (+04'55") | 998 / 1995 |
3 | | 07'28" (+04'55") | 1005 / 3001 |
4 | | 07'25" (+04'52") | 1005 / 4006 |
5 | | 08'02" (+05'29") | 1005 / 5011 |
6 | | 07'52" (+05'19") | 1002 / 6014 |
7 | | 08'06" (+05'33") | 1007 / 7022 |
8 | | 07'49" (+05'16") | 1000 / 8022 |
9 | | 08'31" (+05'58") | 998 / 9020 |
10 | | 09'39" (+07'06") | 1003 / 10024 |
11 | | 08'54" (+06'21") | 1008 / 11032 |
12 | | 08'41" (+06'08") | 993 / 12026 |
13 | | 07'52" (+05'19") | 1007 / 13033 |
14 | | 08'04" (+05'31") | 1013 / 14047 |
15 | | 08'49" (+06'16") | 997 / 15044 |
16 | | 10'09" (+07'36") | 1003 / 16048 |
17 | | 11'02" (+08'29") | 1005 / 17053 |
18 | | 13'06" (+10'33") | 1001 / 18055 |
19 | | 12'17" (+09'44") | 997 / 19052 |
20 | | 11'16" (+08'43") | 1007 / 20059 |
21 | | 09'17" (+06'44") | 1005 / 21065 |
22 | | 08'15" (+05'42") | 1004 / 22069 |
23 | | 10'52" (+08'19") | 993 / 23063 |
24 | | 10'33" (+08'00") | 1004 / 24067 |
25 | | 11'46" (+09'13") | 999 / 25066 |
26 | | 08'52" (+06'19") | 1008 / 26075 |
27 | | 03'19" (+00'46") | 1000 / 27075 |
28 | | 03'36" (+01'03") | 994 / 28070 |
29 | | 06'08" (+03'35") | 1007 / 29077 |
30 | | 03'11" (+00'38") | 996 / 30074 |
31 | | 04'19" (+01'46") | 1004 / 31078 |
32 | | 05'29" (+02'56") | 1028 / 32106 |
33 | | 03'34" (+01'01") | 1018 / 33125 |
34 | | 03'04" (+00'31") | 1021 / 34146 |
35 | | 02'33" | 1039 / 35185 |
36 | | 03'11" (+00'38") | 344 / 35529 |
11月累積里程 : 35.53 km
Android - HTC HTC_D816x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 07'28" | 00:15'51" |
3 | 07'25" | 00:23'16" |
4 | 07'28" | 00:30'44" |
5 | 08'05" | 00:38'49" |
6 | 07'54" | 00:46'43" |
7 | 08'03" | 00:54'46" |
8 | 07'47" | 01:02'33" |
9 | 08'35" | 01:11'08" |
10 | 09'39" | 01:20'47" |
11 | 08'50" | 01:29'37" |
12 | 08'48" | 01:38'25" |
13 | 07'51" | 01:46'16" |
14 | 08'12" | 01:54'28" |
15 | 08'37" | 02:03'05" |
16 | 10'02" | 02:13'07" |
17 | 11'00" | 02:24'07" |
18 | 13'13" | 02:37'20" |
19 | 12'14" | 02:49'34" |
20 | 11'26" | 03:01'00" |
21 | 09'29" | 03:10'29" |
22 | 08'04" | 03:18'33" |
23 | 10'45" | 03:29'18" |
24 | 10'39" | 03:39'57" |
25 | 11'37" | 03:51'34" |
26 | 09'31" | 04:01'05" |
27 | 03'21" | 04:04'26" |
28 | 03'31" | 04:07'57" |
29 | 06'10" | 04:14'07" |
30 | 03'19" | 04:17'26" |
31 | 04'03" | 04:21'29" |
32 | 06'03" | 04:27'32" |
33 | 02'41" | 04:30'13" |
34 | 03'07" | 04:33'20" |
35 | 03'20" | 04:36'40" |
35.5 | 02'38" | 04:38'04" |