21.8 km | 03:11:16 | 08:47/km日期: 2016-11-06 06:16 - 總爬升: 282 m - 卡路里: 1175 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'48" / 06'52" / 06'53" / 06'51" / 07'08" / 07'03" / 07'10" / 07'10" / 08'34" / 10'23" / 09'10" / 07'58" / 07'42" / 08'01" / 09'27" / 08'47" / 08'49" / 13'55" / 11'46" / 11'50" / 10'25" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" | 990 / 990 |
2 | | 06'51" (+00'06") | 1003 / 1993 |
3 | | 06'52" (+00'07") | 1012 / 3006 |
4 | | 06'48" (+00'03") | 991 / 3997 |
5 | | 07'09" (+00'24") | 1011 / 5009 |
6 | | 07'02" (+00'17") | 1001 / 6010 |
7 | | 07'13" (+00'28") | 1005 / 7016 |
8 | | 07'10" (+00'25") | 1000 / 8017 |
9 | | 08'31" (+01'46") | 1005 / 9023 |
10 | | 10'26" (+03'41") | 1000 / 10023 |
11 | | 09'09" (+02'24") | 1009 / 11032 |
12 | | 07'49" (+01'04") | 995 / 12028 |
13 | | 07'42" (+00'57") | 1007 / 13036 |
14 | | 07'58" (+01'13") | 1006 / 14043 |
15 | | 09'36" (+02'51") | 1004 / 15047 |
16 | | 08'43" (+01'58") | 1001 / 16049 |
17 | | 09'09" (+02'24") | 1007 / 17056 |
18 | | 13'41" (+06'56") | 996 / 18052 |
19 | | 11'44" (+04'59") | 1000 / 19053 |
20 | | 11'56" (+05'11") | 1008 / 20062 |
21 | | 10'29" (+03'44") | 999 / 21062 |
22 | | 10'23" (+03'38") | 754 / 21816 |
11月累積里程 : 112.70 km
Android - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'52" | 00:13'40" |
3 | 06'53" | 00:20'33" |
4 | 06'51" | 00:27'24" |
5 | 07'08" | 00:34'32" |
6 | 07'03" | 00:41'35" |
7 | 07'10" | 00:48'45" |
8 | 07'10" | 00:55'55" |
9 | 08'34" | 01:04'29" |
10 | 10'23" | 01:14'52" |
11 | 09'10" | 01:24'02" |
12 | 07'58" | 01:32'00" |
13 | 07'42" | 01:39'42" |
14 | 08'01" | 01:47'43" |
15 | 09'27" | 01:57'10" |
16 | 08'47" | 02:05'57" |
17 | 08'49" | 02:14'46" |
18 | 13'55" | 02:28'41" |
19 | 11'46" | 02:40'27" |
20 | 11'50" | 02:52'17" |
21 | 10'25" | 03:02'42" |
21.8 | 11'16" | 03:11'16" |