21.8 km | 02:48:55 | 07:44/km日期: 2016-11-06 06:15 - 總爬升: 155 m - 卡路里: 1570 Cal - 溫度: 20°C - 濕度: 87%
Pace: 07'13" / 05'55" / 06'23" / 06'37" / 06'26" / 06'19" / 06'43" / 07'00" / 06'47" / 08'32" / 07'27" / 06'47" / 06'14" / 06'51" / 08'13" / 08'01" / 09'02" / 09'12" / 10'15" / 10'22" / 09'59" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'12") | 993 / 993 |
2 | | 05'57" | 1008 / 2002 |
3 | | 06'18" (+00'21") | 992 / 2995 |
4 | | 06'38" (+00'41") | 1001 / 3996 |
5 | | 06'23" (+00'26") | 1003 / 4999 |
6 | | 06'24" (+00'27") | 1015 / 6014 |
7 | | 06'43" (+00'46") | 1001 / 7016 |
8 | | 06'57" (+01'00") | 1004 / 8021 |
9 | | 06'46" (+00'49") | 1001 / 9022 |
10 | | 08'35" (+02'38") | 997 / 10019 |
11 | | 07'25" (+01'28") | 1016 / 11036 |
12 | | 06'43" (+00'46") | 999 / 12036 |
13 | | 06'15" (+00'18") | 1002 / 13038 |
14 | | 06'51" (+00'54") | 1000 / 14038 |
15 | | 08'22" (+02'25") | 998 / 15037 |
16 | | 07'51" (+01'54") | 1003 / 16040 |
17 | | 09'16" (+03'19") | 1006 / 17046 |
18 | | 09'12" (+03'15") | 1015 / 18061 |
19 | | 10'15" (+04'18") | 989 / 19051 |
20 | | 10'05" (+04'08") | 1016 / 20067 |
21 | | 10'50" (+04'53") | 986 / 21053 |
22 | | 09'12" (+03'15") | 806 / 21860 |
11月累積里程 :
29.86 km Adidas Marathon 10 累積 :
1041.9 kmAndroid - samsung SM-N9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 05'55" | 00:13'08" |
3 | 06'23" | 00:19'31" |
4 | 06'37" | 00:26'08" |
5 | 06'26" | 00:32'34" |
6 | 06'19" | 00:38'53" |
7 | 06'43" | 00:45'36" |
8 | 07'00" | 00:52'36" |
9 | 06'47" | 00:59'23" |
10 | 08'32" | 01:07'55" |
11 | 07'27" | 01:15'22" |
12 | 06'47" | 01:22'09" |
13 | 06'14" | 01:28'23" |
14 | 06'51" | 01:35'14" |
15 | 08'13" | 01:43'27" |
16 | 08'01" | 01:51'28" |
17 | 09'02" | 02:00'30" |
18 | 09'12" | 02:09'42" |
19 | 10'15" | 02:19'57" |
20 | 10'22" | 02:30'19" |
21 | 09'59" | 02:40'18" |
21.8 | 10'46" | 02:48'55" |