21.7 km | 02:04:14 | 05:43/km日期: 2016-11-06 06:15 - 總爬升: 242 m - 卡路里: 1230 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'47" / 05'12" / 05'54" / 05'45" / 05'48" / 05'38" / 06'01" / 05'50" / 05'44" / 06'15" / 05'43" / 05'35" / 05'22" / 05'24" / 05'41" / 05'22" / 05'10" / 05'41" / 05'56" / 05'25" / 04'46" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'47") | 998 / 998 |
2 | | 05'17" (+00'22") | 1050 / 2049 |
3 | | 05'52" (+00'57") | 990 / 3039 |
4 | | 05'46" (+00'51") | 1013 / 4052 |
5 | | 05'46" (+00'51") | 994 / 5047 |
6 | | 05'38" (+00'43") | 1014 / 6061 |
7 | | 05'57" (+01'02") | 997 / 7059 |
8 | | 05'49" (+00'54") | 1013 / 8072 |
9 | | 05'47" (+00'52") | 1001 / 9073 |
10 | | 06'14" (+01'19") | 997 / 10071 |
11 | | 05'44" (+00'49") | 1008 / 11080 |
12 | | 05'30" (+00'35") | 1004 / 12085 |
13 | | 05'20" (+00'25") | 994 / 13080 |
14 | | 05'27" (+00'32") | 1003 / 14083 |
15 | | 05'35" (+00'40") | 1027 / 15110 |
16 | | 05'27" (+00'32") | 1001 / 16112 |
17 | | 05'13" (+00'18") | 1000 / 17112 |
18 | | 05'39" (+00'44") | 1013 / 18126 |
19 | | 05'46" (+00'51") | 987 / 19113 |
20 | | 05'31" (+00'36") | 1008 / 20121 |
21 | | 04'55" | 1037 / 21159 |
22 | | 05'56" (+01'01") | 714 / 21873 |
11月累積里程 : 159.79 km
Android - HTC HTC_A9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'12" | 00:11'59" |
3 | 05'54" | 00:17'53" |
4 | 05'45" | 00:23'38" |
5 | 05'48" | 00:29'26" |
6 | 05'38" | 00:35'04" |
7 | 06'01" | 00:41'05" |
8 | 05'50" | 00:46'55" |
9 | 05'44" | 00:52'39" |
10 | 06'15" | 00:58'54" |
11 | 05'43" | 01:04'37" |
12 | 05'35" | 01:10'12" |
13 | 05'22" | 01:15'34" |
14 | 05'24" | 01:20'58" |
15 | 05'41" | 01:26'39" |
16 | 05'22" | 01:32'01" |
17 | 05'10" | 01:37'11" |
18 | 05'41" | 01:42'52" |
19 | 05'56" | 01:48'48" |
20 | 05'25" | 01:54'13" |
21 | 04'46" | 01:58'59" |
21.7 | 07'36" | 02:04'14" |