46.1 km | 05:50:00 | 07:35/km日期: 2016-11-05 06:59 - 總爬升: 2400 m - 卡路里: 2488 Cal - 溫度: 22°C - 濕度: 40%
Pace: 08'41" / 06'25" / 06'24" / 06'36" / 08'30" / 07'14" / 06'59" / 10'06" / 07'21" / 07'26" / 09'57" / 02'27" / 06'18" / 08'10" / 10'34" / 07'16" / 12'44" / 06'40" / 10'16" / 04'32" / 04'24" / 03'09" / 05'02" / 12'38" / 05'01" / 02'08" / 04'34" / 08'00" / 07'16" / 06'42" / 06'24" / 10'47" / 07'32" / 07'23" / 06'39" / 03'15" / 04'28" / 09'09" / 02'05" / 06'04" / 02'34" / 09'51" / 02'47" / 06'40" / 06'13" / 06'12" / 05'03" / 07'44" / 06'50" / 09'37" / 08'50" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+05'47") | 1013 / 1013 |
2 | | 06'28" (+03'41") | 1006 / 2019 |
3 | | 06'22" (+03'35") | 1003 / 3022 |
4 | | 06'39" (+03'52") | 1007 / 4030 |
5 | | 08'35" (+05'48") | 1000 / 5031 |
6 | | 07'08" (+04'21") | 1001 / 6032 |
7 | | 06'58" (+04'11") | 999 / 7032 |
8 | | 10'04" (+07'17") | 1001 / 8034 |
9 | | 07'21" (+04'34") | 1017 / 9051 |
10 | | 07'34" (+04'47") | 1086 / 10138 |
11 | | 06'14" (+03'27") | 1699 / 11838 |
12 | | 05'54" (+03'07") | 1176 / 13014 |
13 | | 08'15" (+05'28") | 1018 / 14033 |
14 | | 10'26" (+07'39") | 1033 / 15067 |
15 | | 07'10" (+04'23") | 1004 / 16072 |
16 | | 10'38" (+07'51") | 1155 / 17227 |
17 | | 09'00" (+06'13") | 1445 / 18672 |
18 | | 06'09" (+03'22") | 636 / 19309 |
19 | | 05'10" (+02'23") | 1018 / 20328 |
20 | | 03'09" (+00'22") | 1352 / 21680 |
21 | | 06'33" (+03'46") | 953 / 22634 |
22 | | 07'42" (+04'55") | 1811 / 24445 |
23 | | 06'22" (+03'35") | 786 / 25231 |
24 | | 02'47" | 1292 / 26524 |
25 | | 07'54" (+05'07") | 1047 / 27572 |
26 | | 07'01" (+04'14") | 1412 / 28985 |
27 | | 06'30" (+03'43") | 1119 / 30104 |
28 | | 09'00" (+06'13") | 1822 / 31926 |
29 | | 08'38" (+05'51") | 637 / 32564 |
30 | | 07'11" (+04'24") | 978 / 33543 |
31 | | 06'05" (+03'18") | 998 / 34541 |
32 | | 04'34" (+01'47") | 1348 / 35889 |
33 | | 04'09" (+01'22") | 1232 / 37122 |
34 | | 06'02" (+03'15") | 1465 / 38587 |
35 | | 04'52" (+02'05") | 605 / 39193 |
36 | | 04'20" (+01'33") | 1199 / 40392 |
37 | | 04'57" (+02'10") | 1514 / 41907 |
38 | | 07'20" (+04'33") | 667 / 42574 |
39 | | 06'18" (+03'31") | 756 / 43330 |
40 | | 06'36" (+03'49") | 992 / 44323 |
41 | | 06'50" (+04'03") | 1002 / 45325 |
42 | | 05'01" (+02'14") | 1461 / 46787 |
43 | | 06'57" (+04'10") | 1057 / 47844 |
44 | | 07'23" (+04'36") | 1105 / 48950 |
45 | | 08'41" (+05'54") | 1158 / 50108 |
46 | | 10'00" (+07'13") | 853 / 50962 |
11月累積里程 : 176.45 km
Android - samsung SM-G900I 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 06'25" | 00:15'06" |
3 | 06'24" | 00:21'30" |
4 | 06'36" | 00:28'06" |
5 | 08'30" | 00:36'36" |
6 | 07'14" | 00:43'50" |
7 | 06'59" | 00:50'49" |
8 | 10'06" | 01:00'55" |
9 | 07'21" | 01:08'16" |
10 | 07'26" | 01:15'42" |
11 | 09'57" | 01:25'39" |
12 | 02'27" | 01:28'06" |
13 | 06'18" | 01:34'24" |
14 | 08'10" | 01:42'34" |
15 | 10'34" | 01:53'08" |
16 | 07'16" | 02:00'24" |
17 | 12'44" | 02:13'08" |
18 | 06'40" | 02:19'48" |
19 | 10'16" | 02:30'04" |
20 | 04'32" | 02:34'36" |
21 | 04'24" | 02:39'00" |
22 | 03'09" | 02:42'09" |
23 | 05'02" | 02:47'11" |
24 | 12'38" | 02:59'49" |
25 | 05'01" | 03:04'50" |
26 | 02'08" | 03:06'58" |
27 | 04'34" | 03:11'32" |
28 | 08'00" | 03:19'32" |
29 | 07'16" | 03:26'48" |
30 | 06'42" | 03:33'30" |
31 | 06'24" | 03:39'54" |
32 | 10'47" | 03:50'41" |
33 | 07'32" | 03:58'13" |
34 | 07'23" | 04:05'36" |
35 | 06'39" | 04:12'15" |
36 | 03'15" | 04:15'30" |
37 | 04'28" | 04:19'58" |
38 | 09'09" | 04:29'07" |
39 | 02'05" | 04:31'12" |
40 | 06'04" | 04:37'16" |
41 | 02'34" | 04:39'50" |
42 | 09'51" | 04:49'41" |
43 | 02'47" | 04:52'28" |
44 | 06'40" | 04:59'08" |
45 | 06'13" | 05:05'21" |
46 | 06'12" | 05:11'33" |
47 | 05'03" | 05:16'36" |
48 | 07'44" | 05:24'20" |
49 | 06'50" | 05:31'10" |
50 | 09'37" | 05:40'47" |
51 | 08'50" | 05:49'37" |
46.1 | 00'-4" | 05:50'00" |