10.0 km | 00:48:41 | 04:51/km日期: 2016-11-01 19:44 - 天氣: 涼風 - 卡路里: 720 Cal - 總步數: 8156 - 平均步頻: 167 - 平均步幅: 122 cm - 溫度: 20°C - 濕度: 87%
Pace: 05'34" / 05'11" / 05'08" / 05'09" / 05'00" / 04'57" / 04'29" / 04'23" / 04'24" / 04'22" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+01'15") | 1000 / 1000 | 163 / 109 |
2 | | 05'11" (+00'53") | 1000 / 2000 | 163 / 118 |
3 | | 05'07" (+00'49") | 1002 / 3002 | 164 / 119 |
4 | | 05'07" (+00'49") | 1005 / 4007 | 166 / 117 |
5 | | 04'59" (+00'41") | 1010 / 5018 | 166 / 120 |
6 | | 04'53" (+00'35") | 1002 / 6021 | 166 / 122 |
7 | | 04'28" (+00'10") | 1003 / 7025 | 169 / 132 |
8 | | 04'22" (+00'04") | 1000 / 8025 | 172 / 132 |
9 | | 04'24" (+00'06") | 1007 / 9033 | 173 / 130 |
10 | | 04'18" | 1000 / 10033 | 173 / 133 |
11月累積里程 : 207.58 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'11" | 00:10'45" |
3 | 05'08" | 00:15'53" |
4 | 05'09" | 00:21'02" |
5 | 05'00" | 00:26'02" |
6 | 04'57" | 00:30'59" |
7 | 04'29" | 00:35'28" |
8 | 04'23" | 00:39'51" |
9 | 04'24" | 00:44'15" |
10 | 04'22" | 00:48'37" |
10.0 | 05'33" | 00:48'41" |