10.0 km | 00:53:16 | 05:19/km日期: 2016-11-01 19:38 - 卡路里: 702 Cal - 總步數: 9280 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 69%
Pace: 05'24" / 05'17" / 05'21" / 05'15" / 05'18" / 05'20" / 05'15" / 05'26" / 05'22" / 05'15" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'07") | 1005 / 1005 | 174 / 106 |
2 | | 05'18" (+00'03") | 994 / 2000 | 175 / 107 |
3 | | 05'20" (+00'05") | 1001 / 3001 | 174 / 107 |
4 | | 05'16" (+00'01") | 1004 / 4006 | 175 / 108 |
5 | | 05'15" | 997 / 5003 | 174 / 108 |
6 | | 05'20" (+00'05") | 998 / 6001 | 173 / 107 |
7 | | 05'16" (+00'01") | 1004 / 7006 | 173 / 108 |
8 | | 05'24" (+00'09") | 993 / 8000 | 172 / 106 |
9 | | 05'21" (+00'06") | 1000 / 9000 | 173 / 107 |
10 | | 05'15" | 999 / 10000 | 174 / 109 |
11 | | 05'22" (+00'07") | 9 / 10009 | 160 / 116 |
11月累積里程 : 135.02 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'17" | 00:10'41" |
3 | 05'21" | 00:16'02" |
4 | 05'15" | 00:21'17" |
5 | 05'18" | 00:26'35" |
6 | 05'20" | 00:31'55" |
7 | 05'15" | 00:37'10" |
8 | 05'26" | 00:42'36" |
9 | 05'22" | 00:47'58" |
10 | 05'15" | 00:53'13" |
10.0 | 05'03" | 00:53'16" |