20.5 km | 03:15:48 | 09:33/km日期: 2025-01-04 08:43 - 總爬升: 601 m - 卡路里: 1402 Cal - 平均步頻: 144 - 溫度: 17°C - 濕度: 72.2
Pace: 08'56" / 08'21" / 09'34" / 13'14" / 08'16" / 10'53" / 09'13" / 08'06" / 09'09" / 06'39" / 10'23" / 10'21" / 09'56" / 12'06" / 08'47" / 07'42" / 10'26" / 11'17" / 07'24" / 11'12" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+02'19") | 990 / 990 |
2 | | 08'20" (+01'46") | 1001 / 1992 |
3 | | 09'34" (+03'00") | 1013 / 3005 |
4 | | 13'12" (+06'38") | 1001 / 4007 |
5 | | 08'17" (+01'43") | 996 / 5003 |
6 | | 10'53" (+04'19") | 999 / 6003 |
7 | | 09'25" (+02'51") | 1015 / 7018 |
8 | | 07'51" (+01'17") | 997 / 8015 |
9 | | 09'08" (+02'34") | 1007 / 9023 |
10 | | 06'34" | 1003 / 10026 |
11 | | 10'29" (+03'55") | 991 / 11018 |
12 | | 10'23" (+03'49") | 999 / 12018 |
13 | | 09'54" (+03'20") | 1017 / 13036 |
14 | | 12'03" (+05'29") | 996 / 14032 |
15 | | 08'40" (+02'06") | 1008 / 15040 |
16 | | 07'50" (+01'16") | 997 / 16038 |
17 | | 10'16" (+03'42") | 1005 / 17043 |
18 | | 11'24" (+04'50") | 1002 / 18046 |
19 | | 07'41" (+01'07") | 1001 / 19047 |
20 | | 10'52" (+04'18") | 1001 / 20049 |
21 | | 06'50" (+00'16") | 499 / 20549 |
台北市陳紹翔