8.7 km | 01:19:37 | 09:08/km日期: 2016-10-31 19:38 - 總爬升: 115 m - 卡路里: 679 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 73%
Pace: 07'53" / 08'18" / 07'33" / 09'14" / 13'06" / 10'23" / 11'21" / 07'32" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+00'54") | 965 / 965 |
2 | | 07'55" (+00'55") | 965 / 1931 |
3 | | 07'56" (+00'56") | 965 / 2896 |
4 | | 08'48" (+01'48") | 965 / 3862 |
5 | | 13'50" (+06'50") | 965 / 4828 |
6 | | 09'27" (+02'27") | 965 / 5793 |
7 | | 11'34" (+04'34") | 965 / 6759 |
8 | | 07'49" (+00'49") | 965 / 7724 |
9 | | 07'00" | 965 / 8690 |
10 | | 15'28" (+08'28") | 12 / 8702 |
10月累積里程 : 167.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 08'18" | 00:16'11" |
3 | 07'33" | 00:23'44" |
4 | 09'14" | 00:32'58" |
5 | 13'06" | 00:46'04" |
6 | 10'23" | 00:56'27" |
7 | 11'21" | 01:07'48" |
8 | 07'32" | 01:15'20" |
8.7 | 06'05" | 01:19'37" |