7.9 km | 00:50:12 | 06:21/km日期: 2016-10-23 20:06 - 卡路里: 391 Cal - 總步數: 8038 - 平均步頻: 160 - 平均步幅: 98 cm
Pace: 06'09" / 06'07" / 07'34" / 05'49" / 06'03" / 05'48" / 07'38" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'21") | 1008 / 1008 | 169 / 95 |
2 | | 06'01" (+00'13") | 1004 / 2013 | 170 / 97 |
3 | | 07'32" (+01'44") | 1002 / 3015 | 134 / 98 |
4 | | 05'48" | 1000 / 4015 | 179 / 95 |
5 | | 06'02" (+00'14") | 1000 / 5016 | 178 / 92 |
6 | | 05'48" | 1008 / 6024 | 170 / 101 |
7 | | 07'32" (+01'44") | 1005 / 7029 | 131 / 101 |
8 | | 05'39" | 895 / 7925 | 162 / 108 |
10月累積里程 :
61.80 km ㄚ拖 累積 :
1047.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'07" | 00:12'16" |
3 | 07'34" | 00:19'50" |
4 | 05'49" | 00:25'39" |
5 | 06'03" | 00:31'42" |
6 | 05'48" | 00:37'30" |
7 | 07'38" | 00:45'08" |
7.9 | 05'39" | 00:50'12" |