31.6 km | 02:58:43 | 05:38/km日期: 2016-10-30 06:35 - 總爬升: 1271 m - 卡路里: 1709 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'06" / 05'43" / 05'26" / 05'39" / 05'34" / 05'39" / 05'54" / 04'44" / 05'13" / 05'31" / 05'37" / 05'05" / 05'35" / 04'05" / 04'13" / 05'46" / 06'05" / 03'19" / 01'16" / 05'39" / 06'22" / 05'35" / 06'12" / 04'55" / 03'22" / 04'44" / 05'11" / 06'29" / 07'44" / 07'14" / 07'24" / 17'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+04'23") | 991 / 991 |
2 | | 05'41" (+04'00") | 1019 / 2011 |
3 | | 05'27" (+03'46") | 996 / 3007 |
4 | | 05'39" (+03'58") | 997 / 4005 |
5 | | 05'34" (+03'53") | 1013 / 5019 |
6 | | 05'36" (+03'55") | 991 / 6010 |
7 | | 05'46" (+04'05") | 1022 / 7033 |
8 | | 04'51" (+03'10") | 991 / 8024 |
9 | | 04'51" (+03'10") | 1056 / 9081 |
10 | | 06'12" (+04'31") | 938 / 10019 |
11 | | 05'23" (+03'42") | 1001 / 11020 |
12 | | 05'02" (+03'21") | 1005 / 12026 |
13 | | 05'31" (+03'50") | 1014 / 13040 |
14 | | 04'07" (+02'26") | 994 / 14035 |
15 | | 03'41" (+02'00") | 1109 / 15144 |
16 | | 06'40" (+04'59") | 908 / 16052 |
17 | | 06'04" (+04'23") | 1000 / 17052 |
18 | | 02'42" (+01'01") | 1116 / 18169 |
19 | | 01'41" | 888 / 19058 |
20 | | 05'40" (+03'59") | 995 / 20054 |
21 | | 06'21" (+04'40") | 1016 / 21071 |
22 | | 05'41" (+04'00") | 997 / 22068 |
23 | | 06'07" (+04'26") | 997 / 23066 |
24 | | 04'33" (+02'52") | 1007 / 24073 |
25 | | 03'31" (+01'50") | 1001 / 25075 |
26 | | 04'57" (+03'16") | 1000 / 26076 |
27 | | 05'13" (+03'32") | 1003 / 27079 |
28 | | 06'15" (+04'34") | 1010 / 28090 |
29 | | 07'54" (+06'13") | 996 / 29086 |
30 | | 07'05" (+05'24") | 999 / 30086 |
31 | | 07'31" (+05'50") | 1013 / 31100 |
32 | | 20'00" (+18'19") | 539 / 31639 |
10月累積里程 : 100.31 km
Android - asus ASUS_Z002 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'43" | 00:11'49" |
3 | 05'26" | 00:17'15" |
4 | 05'39" | 00:22'54" |
5 | 05'34" | 00:28'28" |
6 | 05'39" | 00:34'07" |
7 | 05'54" | 00:40'01" |
8 | 04'44" | 00:44'45" |
9 | 05'13" | 00:49'58" |
10 | 05'31" | 00:55'29" |
11 | 05'37" | 01:01'06" |
12 | 05'05" | 01:06'11" |
13 | 05'35" | 01:11'46" |
14 | 04'05" | 01:15'51" |
15 | 04'13" | 01:20'04" |
16 | 05'46" | 01:25'50" |
17 | 06'05" | 01:31'55" |
18 | 03'19" | 01:35'14" |
19 | 01'16" | 01:36'30" |
20 | 05'39" | 01:42'09" |
21 | 06'22" | 01:48'31" |
22 | 05'35" | 01:54'06" |
23 | 06'12" | 02:00'18" |
24 | 04'55" | 02:05'13" |
25 | 03'22" | 02:08'35" |
26 | 04'44" | 02:13'19" |
27 | 05'11" | 02:18'30" |
28 | 06'29" | 02:24'59" |
29 | 07'44" | 02:32'43" |
30 | 07'14" | 02:39'57" |
31 | 07'24" | 02:47'21" |
31.6 | 17'45" | 02:58'43" |