10.6 km | 01:02:48 | 05:54/km日期: 2016-10-30 07:26 - 天氣: 陰雨 - 卡路里: 574 Cal - 總步數: 10878 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 78%
Pace: 05'46" / 06'01" / 05'51" / 05'46" / 05'49" / 06'05" / 05'53" / 05'53" / 05'54" / 05'50" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" | 3200 / 3200 | 172 / 99 |
2 | | 05'53" (+00'02") | 3200 / 6400 | 174 / 97 |
3 | | 05'52" (+00'01") | 3208 / 9609 | 173 / 97 |
4 | | 06'09" (+00'18") | 1029 / 10638 | 173 / 93 |
10月累積里程 : 123.82 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'01" | 00:11'47" |
3 | 05'51" | 00:17'38" |
4 | 05'46" | 00:23'24" |
5 | 05'49" | 00:29'13" |
6 | 06'05" | 00:35'18" |
7 | 05'53" | 00:41'11" |
8 | 05'53" | 00:47'04" |
9 | 05'54" | 00:52'58" |
10 | 05'50" | 00:58'48" |
10.6 | 06'21" | 01:02'48" |