17.2 km | 02:22:40 | 08:16/km日期: 2015-11-09 16:20 - 卡路里: 853 Cal - 溫度: 30°C - 濕度: 69%
Pace: 08'30" / 06'47" / 07'42" / 07'25" / 07'03" / 07'09" / 07'28" / 07'01" / 07'28" / 07'23" / 07'29" / 07'52" / 07'51" / 08'18" / 08'56" / 12'30" / 12'51" / 12'39" /
11月累積里程 :
132.18 km ![](images/shoe.png)
MIZUNO Wave Prorunner 16 累積 :
1835.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 06'47" | 00:15'17" |
3 | 07'42" | 00:22'59" |
4 | 07'25" | 00:30'24" |
5 | 07'03" | 00:37'27" |
6 | 07'09" | 00:44'36" |
7 | 07'28" | 00:52'04" |
8 | 07'01" | 00:59'05" |
9 | 07'28" | 01:06'33" |
10 | 07'23" | 01:13'56" |
11 | 07'29" | 01:21'25" |
12 | 07'52" | 01:29'17" |
13 | 07'51" | 01:37'08" |
14 | 08'18" | 01:45'26" |
15 | 08'56" | 01:54'22" |
16 | 12'30" | 02:06'52" |
17 | 12'51" | 02:19'43" |
17.2 | 12'36" | 02:22'40" |