5.3 km | 00:31:46 | 06:01/km日期: 2016-10-24 08:13 - 卡路里: 392 Cal - 溫度: 26°C - 濕度: 74%
Pace: 07'01" / 06'01" / 05'31" / 06'04" / 05'11" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'49") | 1000 / 1000 |
2 | | 06'00" (+00'49") | 1000 / 2000 |
3 | | 05'31" (+00'20") | 1000 / 3000 |
4 | | 06'04" (+00'53") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 06'59" (+01'48") | 281 / 5281 |
10月累積里程 : 201.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'01" | 00:13'02" |
3 | 05'31" | 00:18'33" |
4 | 06'04" | 00:24'37" |
5 | 05'11" | 00:29'48" |
5.3 | 06'59" | 00:31'46" |