10.3 km | 00:59:08 | 05:42/km日期: 2016-10-27 18:43 - 地點: 基隆河右岸 - 天氣: 多雲 - 卡路里: 632 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'23" / 05'27" / 05'23" / 05'30" / 05'38" / 05'52" / 05'58" / 06'04" / 06'07" / 05'51" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 993 / 993 |
2 | | 05'26" (+00'07") | 1002 / 1996 |
3 | | 05'24" (+00'05") | 994 / 2990 |
4 | | 05'29" (+00'10") | 1002 / 3992 |
5 | | 05'37" (+00'18") | 997 / 4990 |
6 | | 05'49" (+00'30") | 1008 / 5998 |
7 | | 06'01" (+00'42") | 1005 / 7004 |
8 | | 06'05" (+00'46") | 996 / 8000 |
9 | | 06'03" (+00'44") | 995 / 8996 |
10 | | 05'50" (+00'31") | 1000 / 9996 |
11 | | 05'48" (+00'29") | 344 / 10340 |
又到了PM2.5肆虐的季節了,天空霧濛濛的,但是一點都不詩情畫意!如果是以前小時候清晨時的霧,那該有多好啊~
10月累積里程 :
118.08 km MIZUNO wave rider 18 累積 :
1772.5 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'27" | 00:10'50" |
3 | 05'23" | 00:16'13" |
4 | 05'30" | 00:21'43" |
5 | 05'38" | 00:27'21" |
6 | 05'52" | 00:33'13" |
7 | 05'58" | 00:39'11" |
8 | 06'04" | 00:45'15" |
9 | 06'07" | 00:51'22" |
10 | 05'51" | 00:57'13" |
10.3 | 05'28" | 00:59'08" |