15.1 km | 01:38:19 | 06:31/km日期: 2016-10-26 19:39 - 卡路里: 981 Cal - 溫度: 29°C - 濕度: 71%
Pace: 05'53" / 05'41" / 06'02" / 06'10" / 06'05" / 06'18" / 06'13" / 06'33" / 06'22" / 06'20" / 06'44" / 06'40" / 06'41" / 07'30" / 09'01" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" | 1609 / 1609 |
2 | | 06'02" (+00'19") | 1609 / 3218 |
3 | | 06'08" (+00'25") | 1609 / 4828 |
4 | | 06'13" (+00'30") | 1609 / 6437 |
5 | | 06'25" (+00'42") | 1609 / 8046 |
6 | | 06'19" (+00'36") | 1609 / 9656 |
7 | | 06'35" (+00'52") | 1609 / 11265 |
8 | | 06'44" (+01'01") | 1609 / 12874 |
9 | | 07'35" (+01'52") | 1609 / 14484 |
10 | | 08'51" (+03'08") | 596 / 15080 |
10月累積里程 : 221.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'41" | 00:11'34" |
3 | 06'02" | 00:17'36" |
4 | 06'10" | 00:23'46" |
5 | 06'05" | 00:29'51" |
6 | 06'18" | 00:36'09" |
7 | 06'13" | 00:42'22" |
8 | 06'33" | 00:48'55" |
9 | 06'22" | 00:55'17" |
10 | 06'20" | 01:01'37" |
11 | 06'44" | 01:08'21" |
12 | 06'40" | 01:15'01" |
13 | 06'41" | 01:21'42" |
14 | 07'30" | 01:29'12" |
15 | 09'01" | 01:38'13" |
15.1 | 07'37" | 01:38'50" |