10.0 km | 00:50:15 | 05:00/km日期: 2016-10-26 18:23 - 卡路里: 542 Cal - 總步數: 6364 - 平均步頻: 126 - 平均步幅: 157 cm - 溫度: 30°C - 濕度: 68%
Pace: 04'18" / 04'47" / 04'57" / 04'50" / 04'53" / 04'57" / 05'18" / 06'25" / 05'01" / 04'31" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" (+00'18") | 1005 / 1005 | 128 / 165 |
2 | | 04'26" (+00'03") | 1002 / 2008 | 137 / 163 |
3 | | 04'56" (+00'33") | 1011 / 3019 | 113 / 178 |
4 | | 04'47" (+00'24") | 1009 / 4028 | 115 / 180 |
5 | | 04'49" (+00'26") | 1007 / 5035 | 118 / 174 |
6 | | 04'56" (+00'33") | 1005 / 6041 | 120 / 168 |
7 | | 05'16" (+00'53") | 1002 / 7043 | 105 / 180 |
8 | | 06'30" (+02'07") | 1000 / 8043 | 104 / 147 |
9 | | 04'57" (+00'34") | 1014 / 9058 | 164 / 122 |
10 | | 04'23" | 1004 / 10063 | 170 / 133 |
10月累積里程 : 228.77 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'47" | 00:09'05" |
3 | 04'57" | 00:14'02" |
4 | 04'50" | 00:18'52" |
5 | 04'53" | 00:23'45" |
6 | 04'57" | 00:28'42" |
7 | 05'18" | 00:34'00" |
8 | 06'25" | 00:40'25" |
9 | 05'01" | 00:45'26" |
10 | 04'31" | 00:49'57" |
10.0 | 06'40" | 00:50'15" |