10.1 km | 01:06:44 | 06:37/km日期: 2016-10-25 19:57 - 卡路里: 754 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 63%
Pace: 06'49" / 08'59" / 08'05" / 11'16" / 11'18" / 05'40" / 19'43" / 07'24" / 06'59" / 06'52" / 72'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'09") | 1000 / 1000 |
2 | | 07'16" (+01'36") | 1000 / 2000 |
3 | | 06'52" (+01'12") | 1000 / 3000 |
4 | | 06'16" (+00'36") | 1000 / 4000 |
5 | | 06'16" (+00'36") | 1000 / 5000 |
6 | | 05'40" | 1000 / 6000 |
7 | | 06'24" (+00'44") | 1000 / 7000 |
8 | | 06'20" (+00'40") | 1000 / 8000 |
9 | | 06'59" (+01'19") | 1000 / 9000 |
10 | | 06'52" (+01'12") | 1000 / 10000 |
11 | | 12'00" (+06'20") | 79 / 10079 |
10月累積里程 : 252.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 08'59" | 00:15'48" |
3 | 08'05" | 00:23'53" |
4 | 11'16" | 00:35'09" |
5 | 11'18" | 00:46'27" |
6 | 05'40" | 00:52'07" |
7 | 19'43" | 01:11'50" |
8 | 07'24" | 01:19'14" |
9 | 06'59" | 01:26'13" |
10 | 06'52" | 01:33'05" |
10.1 | 71'56" | 01:38'47" |