5.1 km | 00:23:03 | 04:33/km日期: 2016-10-25 19:11 - 卡路里: 326 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 85%
Pace: 04'41" / 04'36" / 04'29" / 04'31" / 04'33" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'13") | 1000 / 1000 |
2 | | 04'35" (+00'07") | 1000 / 2000 |
3 | | 04'28" | 1000 / 3000 |
4 | | 04'31" (+00'03") | 1000 / 4000 |
5 | | 04'32" (+00'04") | 1000 / 5000 |
6 | | 04'25" | 54 / 5054 |
10月累積里程 : 156.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'36" | 00:09'17" |
3 | 04'29" | 00:13'46" |
4 | 04'31" | 00:18'17" |
5 | 04'33" | 00:22'50" |
5.1 | 04'15" | 00:23'04" |