4.1 km | 00:26:40 | 06:27/km日期: 2016-09-20 21:20 - 卡路里: 278 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 74%
Pace: 06'37" / 06'24" / 06'33" / 06'25" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'16") | 405 / 405 |
2 | | 06'27" (+00'07") | 416 / 821 |
3 | | 06'26" (+00'06") | 409 / 1230 |
4 | | 06'31" (+00'11") | 407 / 1638 |
5 | | 06'28" (+00'08") | 412 / 2050 |
6 | | 06'25" (+00'05") | 409 / 2460 |
7 | | 06'35" (+00'15") | 419 / 2880 |
8 | | 06'26" (+00'06") | 411 / 3291 |
9 | | 06'22" (+00'02") | 413 / 3705 |
10 | | 06'20" | 411 / 4117 |
11 | | 04'39" | 6 / 4124 |
9月累積里程 : 26.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'24" | 00:13'01" |
3 | 06'33" | 00:19'34" |
4 | 06'25" | 00:25'59" |
4.1 | 05'29" | 00:26'40" |