13.2 km | 01:26:08 | 06:32/km日期: 2016-10-21 05:23 - 卡路里: 711 Cal - 總步數: 14688 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 96%
Pace: 06'22" / 06'28" / 06'37" / 06'31" / 06'41" / 06'39" / 06'27" / 06'34" / 06'35" / 06'31" / 06'30" / 06'39" / 06'23" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" | 1004 / 1004 | 173 / 91 |
2 | | 06'25" (+00'05") | 1005 / 2010 | 171 / 90 |
3 | | 06'36" (+00'16") | 1000 / 3010 | 169 / 89 |
4 | | 06'32" (+00'12") | 1006 / 4017 | 170 / 89 |
5 | | 06'36" (+00'16") | 1000 / 5018 | 169 / 89 |
6 | | 06'37" (+00'17") | 1003 / 6022 | 169 / 88 |
7 | | 06'28" (+00'08") | 1006 / 7029 | 170 / 90 |
8 | | 06'29" (+00'09") | 1001 / 8031 | 170 / 90 |
9 | | 06'36" (+00'16") | 1003 / 9034 | 170 / 88 |
10 | | 06'28" (+00'08") | 1008 / 10043 | 170 / 90 |
11 | | 06'28" (+00'08") | 1002 / 11046 | 169 / 90 |
12 | | 06'36" (+00'16") | 1008 / 12054 | 170 / 88 |
13 | | 06'21" (+00'01") | 1001 / 13056 | 169 / 92 |
14 | | 06'37" (+00'17") | 168 / 13225 | 168 / 89 |
10月累積里程 : 288.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'28" | 00:12'50" |
3 | 06'37" | 00:19'27" |
4 | 06'31" | 00:25'58" |
5 | 06'41" | 00:32'39" |
6 | 06'39" | 00:39'18" |
7 | 06'27" | 00:45'45" |
8 | 06'34" | 00:52'19" |
9 | 06'35" | 00:58'54" |
10 | 06'31" | 01:05'25" |
11 | 06'30" | 01:11'55" |
12 | 06'39" | 01:18'34" |
13 | 06'23" | 01:24'57" |
13.2 | 07'01" | 01:26'08" |