22.0 km | 03:49:01 | 10:23/km日期: 2016-06-09 05:25 - 總爬升: 591 m - 卡路里: 1249 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'51" / 06'53" / 07'04" / 07'20" / 07'24" / 08'41" / 11'58" / 07'28" / 07'16" / 07'34" / 07'42" / 07'49" / 07'36" / 07'52" / 07'27" / 09'57" / 12'53" / 16'42" / 17'25" / 27'07" / 18'02" / 09'44" / 09'08" /
6月累積里程 : 53.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'53" | 00:13'44" |
3 | 07'04" | 00:20'48" |
4 | 07'20" | 00:28'08" |
5 | 07'24" | 00:35'32" |
6 | 08'41" | 00:44'13" |
7 | 11'58" | 00:56'11" |
8 | 07'28" | 01:03'39" |
9 | 07'16" | 01:10'55" |
10 | 07'34" | 01:18'29" |
11 | 07'42" | 01:26'11" |
12 | 07'49" | 01:34'00" |
13 | 07'36" | 01:41'36" |
14 | 07'52" | 01:49'28" |
15 | 07'27" | 01:56'55" |
16 | 09'57" | 02:06'52" |
17 | 12'53" | 02:19'45" |
18 | 16'42" | 02:36'27" |
19 | 17'25" | 02:53'52" |
20 | 27'07" | 03:20'59" |
21 | 18'02" | 03:39'01" |
22 | 09'44" | 03:48'45" |
22.0 | 08'58" | 03:49'02" |