10.4 km | 01:17:45 | 07:28/km日期: 2016-10-20 20:10 - 總爬升: 157 m - 卡路里: 683 Cal - 溫度: 29°C - 濕度: 72%
Pace: 08'17" / 06'55" / 08'21" / 06'18" / 06'36" / 06'42" / 06'40" / 08'50" / 07'42" / 07'46" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+02'03") | 997 / 997 |
2 | | 07'03" (+00'56") | 1082 / 2080 |
3 | | 08'23" (+02'16") | 1002 / 3083 |
4 | | 06'07" | 999 / 4082 |
5 | | 06'34" (+00'27") | 1004 / 5086 |
6 | | 06'44" (+00'37") | 1006 / 6093 |
7 | | 06'45" (+00'38") | 1013 / 7106 |
8 | | 08'57" (+02'50") | 997 / 8104 |
9 | | 07'35" (+01'28") | 1006 / 9110 |
10 | | 07'49" (+01'42") | 1009 / 10120 |
11 | | 09'13" (+03'06") | 294 / 10414 |
10月累積里程 :
74.30 km asics GEL-NIMBUS 17 累積 :
430.5 kmAndroid - Xiaomi Redmi Note 2 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 06'55" | 00:15'12" |
3 | 08'21" | 00:23'33" |
4 | 06'18" | 00:29'51" |
5 | 06'36" | 00:36'27" |
6 | 06'42" | 00:43'09" |
7 | 06'40" | 00:49'49" |
8 | 08'50" | 00:58'39" |
9 | 07'42" | 01:06'21" |
10 | 07'46" | 01:14'07" |
10.4 | 08'45" | 01:17'45" |