11.0 km | 01:08:26 | 06:13/km日期: 2016-10-20 17:07 - 總爬升: 888 m - 卡路里: 708 Cal - 溫度: 31°C - 濕度: 73%
Pace: 07'34" / 05'13" / 05'47" / 05'33" / 00'46" / 03'37" / 00'10" / 00'06" / 00'05" / 00'06" / 00'07" / 00'07" / 00'08" / 00'09" / 00'17" / 00'11" / 00'01" / 00'11" / 00'08" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'07" / 00'06" / 00'06" / 00'07" / 00'09" / 00'10" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 06'05" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'10" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'07" / 00'08" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'07" / 00'08" / 00'13" / 00'05" / 00'04" / 00'04" / 00'05" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'08" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'14" / 00'09" / 00'05" / 00'06" / 00'06" / 00'06" / 00'07" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'04" / 00'07" / 00'04" / 00'08" / 00'08" / 00'06" / 00'06" / 00'06" / 00'07" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'04" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 03'07" / 06'17" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+07'28") | 992 / 992 |
2 | | 05'10" (+05'06") | 1004 / 1996 |
3 | | 05'47" (+05'43") | 1001 / 2997 |
4 | | 05'37" (+05'33") | 1002 / 4000 |
5 | | 00'04" | 229704 / 233704 |
6 | | 06'16" (+06'12") | 403 / 234108 |
7 | | 06'02" (+05'58") | 1006 / 235115 |
8 | | 06'07" (+06'03") | 994 / 236110 |
9 | | 06'06" (+06'02") | 1007 / 237117 |
10 | | 06'11" (+06'07") | 1000 / 238117 |
10月累積里程 : 85.83 km
Android - HTC HTC_E9pw 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 05'13" | 00:12'47" |
3 | 05'47" | 00:18'34" |
4 | 05'33" | 00:24'07" |
5 | 00'46" | 00:24'53" |
6 | 03'37" | 00:28'30" |
7 | 00'10" | 00:28'40" |
8 | 00'06" | 00:28'46" |
9 | 00'05" | 00:28'51" |
10 | 00'06" | 00:28'57" |
11 | 00'07" | 00:29'04" |
12 | 00'07" | 00:29'11" |
13 | 00'08" | 00:29'19" |
14 | 00'09" | 00:29'28" |
15 | 00'17" | 00:29'45" |
16 | 00'11" | 00:29'56" |
17 | 00'01" | 00:29'57" |
18 | 00'11" | 00:30'08" |
19 | 00'08" | 00:30'16" |
20 | 00'05" | 00:30'21" |
21 | 00'05" | 00:30'26" |
22 | 00'05" | 00:30'31" |
23 | 00'05" | 00:30'36" |
24 | 00'06" | 00:30'42" |
25 | 00'05" | 00:30'47" |
26 | 00'05" | 00:30'52" |
27 | 00'05" | 00:30'57" |
28 | 00'05" | 00:31'02" |
29 | 00'05" | 00:31'07" |
30 | 00'05" | 00:31'12" |
31 | 00'05" | 00:31'17" |
32 | 00'06" | 00:31'23" |
33 | 00'07" | 00:31'30" |
34 | 00'06" | 00:31'36" |
35 | 00'06" | 00:31'42" |
36 | 00'07" | 00:31'49" |
37 | 00'09" | 00:31'58" |
38 | 00'10" | 00:32'08" |
39 | 00'07" | 00:32'15" |
40 | 00'06" | 00:32'21" |
41 | 00'06" | 00:32'27" |
42 | 00'06" | 00:32'33" |
43 | 00'06" | 00:32'39" |
44 | 00'06" | 00:32'45" |
45 | 00'06" | 00:32'51" |
46 | 00'05" | 00:32'56" |
47 | 00'05" | 00:33'01" |
48 | 00'06" | 00:33'07" |
49 | 00'06" | 00:33'13" |
50 | 00'06" | 00:33'19" |
51 | 00'06" | 00:33'25" |
52 | 00'05" | 00:33'30" |
53 | 00'06" | 00:33'36" |
54 | 00'06" | 00:33'42" |
55 | 00'06" | 00:33'48" |
56 | 00'06" | 00:33'54" |
57 | 00'05" | 00:33'59" |
58 | 00'06" | 00:34'05" |
59 | 00'06" | 00:34'11" |
60 | 00'05" | 00:34'16" |
61 | 06'05" | 00:40'21" |
62 | 00'06" | 00:40'27" |
63 | 00'05" | 00:40'32" |
64 | 00'06" | 00:40'38" |
65 | 00'06" | 00:40'44" |
66 | 00'06" | 00:40'50" |
67 | 00'10" | 00:41'00" |
68 | 00'05" | 00:41'05" |
69 | 00'05" | 00:41'10" |
70 | 00'05" | 00:41'15" |
71 | 00'06" | 00:41'21" |
72 | 00'05" | 00:41'26" |
73 | 00'07" | 00:41'33" |
74 | 00'08" | 00:41'41" |
75 | 00'06" | 00:41'47" |
76 | 00'06" | 00:41'53" |
77 | 00'05" | 00:41'58" |
78 | 00'06" | 00:42'04" |
79 | 00'06" | 00:42'10" |
80 | 00'05" | 00:42'15" |
81 | 00'05" | 00:42'20" |
82 | 00'05" | 00:42'25" |
83 | 00'06" | 00:42'31" |
84 | 00'05" | 00:42'36" |
85 | 00'06" | 00:42'42" |
86 | 00'06" | 00:42'48" |
87 | 00'05" | 00:42'53" |
88 | 00'05" | 00:42'58" |
89 | 00'06" | 00:43'04" |
90 | 00'06" | 00:43'10" |
91 | 00'06" | 00:43'16" |
92 | 00'06" | 00:43'22" |
93 | 00'05" | 00:43'27" |
94 | 00'05" | 00:43'32" |
95 | 00'06" | 00:43'38" |
96 | 00'06" | 00:43'44" |
97 | 00'05" | 00:43'49" |
98 | 00'05" | 00:43'54" |
99 | 00'05" | 00:43'59" |
100 | 00'05" | 00:44'04" |
101 | 00'06" | 00:44'10" |
102 | 00'06" | 00:44'16" |
103 | 00'06" | 00:44'22" |
104 | 00'06" | 00:44'28" |
105 | 00'05" | 00:44'33" |
106 | 00'06" | 00:44'39" |
107 | 00'07" | 00:44'46" |
108 | 00'08" | 00:44'54" |
109 | 00'13" | 00:45'07" |
110 | 00'05" | 00:45'12" |
111 | 00'04" | 00:45'16" |
112 | 00'04" | 00:45'20" |
113 | 00'05" | 00:45'25" |
114 | 00'06" | 00:45'31" |
115 | 00'06" | 00:45'37" |
116 | 00'07" | 00:45'44" |
117 | 00'06" | 00:45'50" |
118 | 00'06" | 00:45'56" |
119 | 00'05" | 00:46'01" |
120 | 00'06" | 00:46'07" |
121 | 00'06" | 00:46'13" |
122 | 00'05" | 00:46'18" |
123 | 00'05" | 00:46'23" |
124 | 00'05" | 00:46'28" |
125 | 00'05" | 00:46'33" |
126 | 00'06" | 00:46'39" |
127 | 00'05" | 00:46'44" |
128 | 00'06" | 00:46'50" |
129 | 00'05" | 00:46'55" |
130 | 00'05" | 00:47'00" |
131 | 00'06" | 00:47'06" |
132 | 00'06" | 00:47'12" |
133 | 00'06" | 00:47'18" |
134 | 00'06" | 00:47'24" |
135 | 00'08" | 00:47'32" |
136 | 00'06" | 00:47'38" |
137 | 00'06" | 00:47'44" |
138 | 00'06" | 00:47'50" |
139 | 00'06" | 00:47'56" |
140 | 00'06" | 00:48'02" |
141 | 00'05" | 00:48'07" |
142 | 00'06" | 00:48'13" |
143 | 00'06" | 00:48'19" |
144 | 00'05" | 00:48'24" |
145 | 00'06" | 00:48'30" |
146 | 00'05" | 00:48'35" |
147 | 00'06" | 00:48'41" |
148 | 00'06" | 00:48'47" |
149 | 00'06" | 00:48'53" |
150 | 00'05" | 00:48'58" |
151 | 00'06" | 00:49'04" |
152 | 00'06" | 00:49'10" |
153 | 00'06" | 00:49'16" |
154 | 00'06" | 00:49'22" |
155 | 00'05" | 00:49'27" |
156 | 00'06" | 00:49'33" |
157 | 00'06" | 00:49'39" |
158 | 00'06" | 00:49'45" |
159 | 00'14" | 00:49'59" |
160 | 00'09" | 00:50'08" |
161 | 00'05" | 00:50'13" |
162 | 00'06" | 00:50'19" |
163 | 00'06" | 00:50'25" |
164 | 00'06" | 00:50'31" |
165 | 00'07" | 00:50'38" |
166 | 00'05" | 00:50'43" |
167 | 00'06" | 00:50'49" |
168 | 00'05" | 00:50'54" |
169 | 00'05" | 00:50'59" |
170 | 00'05" | 00:51'04" |
171 | 00'06" | 00:51'10" |
172 | 00'06" | 00:51'16" |
173 | 00'06" | 00:51'22" |
174 | 00'06" | 00:51'28" |
175 | 00'05" | 00:51'33" |
176 | 00'05" | 00:51'38" |
177 | 00'05" | 00:51'43" |
178 | 00'05" | 00:51'48" |
179 | 00'06" | 00:51'54" |
180 | 00'06" | 00:52'00" |
181 | 00'06" | 00:52'06" |
182 | 00'05" | 00:52'11" |
183 | 00'05" | 00:52'16" |
184 | 00'06" | 00:52'22" |
185 | 00'06" | 00:52'28" |
186 | 00'06" | 00:52'34" |
187 | 00'06" | 00:52'40" |
188 | 00'06" | 00:52'46" |
189 | 00'06" | 00:52'52" |
190 | 00'06" | 00:52'58" |
191 | 00'06" | 00:53'04" |
192 | 00'05" | 00:53'09" |
193 | 00'05" | 00:53'14" |
194 | 00'06" | 00:53'20" |
195 | 00'06" | 00:53'26" |
196 | 00'06" | 00:53'32" |
197 | 00'06" | 00:53'38" |
198 | 00'05" | 00:53'43" |
199 | 00'05" | 00:53'48" |
200 | 00'05" | 00:53'53" |
201 | 00'07" | 00:54'00" |
202 | 00'06" | 00:54'06" |
203 | 00'06" | 00:54'12" |
204 | 00'06" | 00:54'18" |
205 | 00'06" | 00:54'24" |
206 | 00'06" | 00:54'30" |
207 | 00'06" | 00:54'36" |
208 | 00'06" | 00:54'42" |
209 | 00'05" | 00:54'47" |
210 | 00'06" | 00:54'53" |
211 | 00'04" | 00:54'57" |
212 | 00'07" | 00:55'04" |
213 | 00'04" | 00:55'08" |
214 | 00'08" | 00:55'16" |
215 | 00'08" | 00:55'24" |
216 | 00'06" | 00:55'30" |
217 | 00'06" | 00:55'36" |
218 | 00'06" | 00:55'42" |
219 | 00'07" | 00:55'49" |
220 | 00'06" | 00:55'55" |
221 | 00'05" | 00:56'00" |
222 | 00'06" | 00:56'06" |
223 | 00'06" | 00:56'12" |
224 | 00'05" | 00:56'17" |
225 | 00'04" | 00:56'21" |
226 | 00'06" | 00:56'27" |
227 | 00'05" | 00:56'32" |
228 | 00'05" | 00:56'37" |
229 | 00'05" | 00:56'42" |
230 | 00'06" | 00:56'48" |
231 | 00'05" | 00:56'53" |
232 | 00'05" | 00:56'58" |
233 | 00'06" | 00:57'04" |
234 | 00'06" | 00:57'10" |
235 | 00'05" | 00:57'15" |
236 | 00'05" | 00:57'20" |
237 | 03'07" | 01:00'27" |
238 | 06'17" | 01:06'44" |
238.3 | 05'55" | 01:08'26" |