10.1 km | 00:43:52 | 04:19/km日期: 2016-10-20 16:39 - 卡路里: 648 Cal - 平均步頻: 186
Pace: 04'54" / 04'17" / 04'16" / 04'48" / 04'18" / 04'31" / 04'15" / 04'02" / 04'01" / 03'59" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'56") | 1000 / 1000 |
2 | | 04'16" (+00'18") | 1000 / 2000 |
3 | | 04'15" (+00'17") | 1000 / 3000 |
4 | | 04'47" (+00'49") | 1000 / 4000 |
5 | | 04'18" (+00'20") | 1000 / 5000 |
6 | | 04'31" (+00'33") | 1000 / 6000 |
7 | | 04'15" (+00'17") | 1000 / 7000 |
8 | | 04'01" (+00'03") | 1000 / 8000 |
9 | | 04'01" (+00'03") | 1000 / 9000 |
10 | | 03'58" | 1000 / 10000 |
11 | | 03'41" | 137 / 10137 |
10月累積里程 :
281.00 km 美津濃 MIZUNO 26 累積 :
23989.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'17" | 00:09'11" |
3 | 04'16" | 00:13'27" |
4 | 04'48" | 00:18'15" |
5 | 04'18" | 00:22'33" |
6 | 04'31" | 00:27'04" |
7 | 04'15" | 00:31'19" |
8 | 04'02" | 00:35'21" |
9 | 04'01" | 00:39'22" |
10 | 03'59" | 00:43'21" |
10.1 | 03'44" | 00:43'52" |