4.0 km | 00:19:33 | 04:52/km日期: 2016-10-18 21:42 - 卡路里: 225 Cal - 溫度: 27°C - 濕度: 74%
Pace: 04'31" / 04'24" / 04'27" / 04'50" / 135'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'32") | 211 / 211 |
2 | | 04'39" (+00'38") | 221 / 433 |
3 | | 04'36" (+00'35") | 216 / 650 |
4 | | 04'25" (+00'24") | 222 / 872 |
5 | | 04'09" (+00'08") | 232 / 1104 |
6 | | 04'03" (+00'02") | 217 / 1322 |
7 | | 04'27" (+00'26") | 194 / 1517 |
8 | | 04'38" (+00'37") | 215 / 1732 |
9 | | 04'23" (+00'22") | 208 / 1940 |
10 | | 04'14" (+00'13") | 219 / 2160 |
11 | | 04'29" (+00'28") | 200 / 2361 |
12 | | 04'28" (+00'27") | 223 / 2584 |
13 | | 04'25" (+00'24") | 218 / 2803 |
14 | | 04'25" (+00'24") | 222 / 3025 |
15 | | 05'14" (+01'13") | 190 / 3215 |
16 | | 05'20" (+01'19") | 215 / 3430 |
17 | | 05'26" (+01'25") | 196 / 3626 |
18 | | 04'09" (+00'08") | 224 / 3851 |
19 | | 04'01" | 223 / 4075 |
20 | | 04'07" (+00'06") | 238 / 4313 |
10月累積里程 :
75.93 km MIZUNO WAVE INSPIRE 11 累積 :
941.9 kmAndroid - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'24" | 00:08'55" |
3 | 04'27" | 00:13'22" |
4 | 04'50" | 00:18'12" |
4.3 | 04'05" | 00:19'33" |