7.0 km | 00:46:21 | 06:36/km日期: 2016-10-17 19:44 - 卡路里: 378 Cal - 總步數: 8358 - 平均步頻: 180 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 79%
Pace: 07'47" / 06'50" / 06'47" / 06'22" / 06'18" / 06'05" / 05'57" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'45" (+01'46") | 1003 / 1003 | 173 / 74 |
2 | | 06'49" (+00'50") | 1002 / 2005 | 180 / 81 |
3 | | 06'48" (+00'49") | 1008 / 3014 | 177 / 82 |
4 | | 06'19" (+00'20") | 1003 / 4017 | 182 / 86 |
5 | | 06'13" (+00'14") | 1001 / 5019 | 184 / 87 |
6 | | 06'05" (+00'06") | 1005 / 6024 | 184 / 88 |
7 | | 05'59" | 1006 / 7031 | 182 / 91 |
10月累積里程 : 520.18 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'50" | 00:14'37" |
3 | 06'47" | 00:21'24" |
4 | 06'22" | 00:27'46" |
5 | 06'18" | 00:34'04" |
6 | 06'05" | 00:40'09" |
7 | 05'57" | 00:46'06" |
7.0 | 16'01" | 00:46'21" |