21.7 km | 03:04:11 | 08:29/km日期: 2016-10-16 06:00 - 總爬升: 361 m - 卡路里: 1170 Cal - 溫度: 25°C - 濕度: 97%
Pace: 08'03" / 06'45" / 09'42" / 09'08" / 06'43" / 09'38" / 09'39" / 08'18" / 10'10" / 10'58" / 08'52" / 08'57" / 08'08" / 09'34" / 07'25" / 07'37" / 09'26" / 07'23" / 07'04" / 08'21" / 06'38" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'17") | 1021 / 1021 |
2 | | 06'46" (+00'07") | 1004 / 2026 |
3 | | 09'40" (+03'01") | 999 / 3025 |
4 | | 09'09" (+02'30") | 999 / 4025 |
5 | | 06'45" (+00'06") | 998 / 5024 |
6 | | 09'37" (+02'58") | 1006 / 6030 |
7 | | 09'39" (+03'00") | 996 / 7027 |
8 | | 08'51" (+02'12") | 1008 / 8035 |
9 | | 09'34" (+02'55") | 1004 / 9039 |
10 | | 10'55" (+04'16") | 1007 / 10047 |
11 | | 09'00" (+02'21") | 999 / 11046 |
12 | | 08'51" (+02'12") | 1002 / 12049 |
13 | | 07'59" (+01'20") | 1003 / 13052 |
14 | | 09'36" (+02'57") | 1005 / 14057 |
15 | | 07'31" (+00'52") | 1005 / 15063 |
16 | | 07'31" (+00'52") | 1012 / 16075 |
17 | | 09'26" (+02'47") | 999 / 17075 |
18 | | 07'23" (+00'44") | 1003 / 18078 |
19 | | 07'04" (+00'25") | 998 / 19077 |
20 | | 08'12" (+01'33") | 1034 / 20112 |
21 | | 06'39" | 1002 / 21115 |
22 | | 07'32" (+00'53") | 663 / 21778 |
10月累積里程 : 119.50 km
Android - samsung SM-N9005 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 06'45" | 00:14'48" |
3 | 09'42" | 00:24'30" |
4 | 09'08" | 00:33'38" |
5 | 06'43" | 00:40'21" |
6 | 09'38" | 00:49'59" |
7 | 09'39" | 00:59'38" |
8 | 08'18" | 01:07'56" |
9 | 10'10" | 01:18'06" |
10 | 10'58" | 01:29'04" |
11 | 08'52" | 01:37'56" |
12 | 08'57" | 01:46'53" |
13 | 08'08" | 01:55'01" |
14 | 09'34" | 02:04'35" |
15 | 07'25" | 02:12'00" |
16 | 07'37" | 02:19'37" |
17 | 09'26" | 02:29'03" |
18 | 07'23" | 02:36'26" |
19 | 07'04" | 02:43'30" |
20 | 08'21" | 02:51'51" |
21 | 06'38" | 02:58'29" |
21.7 | 08'30" | 03:04'11" |