12.2 km | 01:36:28 | 07:55/km日期: 2016-10-15 06:28 - 總爬升: 132 m - 卡路里: 798 Cal - 溫度: 25°C - 濕度: 79%
Pace: 06'24" / 06'40" / 06'41" / 07'03" / 07'27" / 07'16" / 07'53" / 07'43" / 09'38" / 09'03" / 09'16" / 09'34" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" | 996 / 996 |
2 | | 06'39" (+00'20") | 1001 / 1998 |
3 | | 06'45" (+00'26") | 1003 / 3001 |
4 | | 07'02" (+00'43") | 1000 / 4002 |
5 | | 07'24" (+01'05") | 1005 / 5007 |
6 | | 07'13" (+00'54") | 1005 / 6012 |
7 | | 07'54" (+01'35") | 1012 / 7025 |
8 | | 07'43" (+01'24") | 995 / 8020 |
9 | | 09'38" (+03'19") | 1001 / 9022 |
10 | | 08'59" (+02'40") | 992 / 10014 |
11 | | 09'15" (+02'56") | 1014 / 11029 |
12 | | 09'37" (+03'18") | 997 / 12026 |
13 | | 10'03" (+03'44") | 165 / 12192 |
10月累積里程 :
74.30 km asics GEL-NIMBUS 17 累積 :
430.5 kmAndroid - Xiaomi Redmi Note 2 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'40" | 00:13'04" |
3 | 06'41" | 00:19'45" |
4 | 07'03" | 00:26'48" |
5 | 07'27" | 00:34'15" |
6 | 07'16" | 00:41'31" |
7 | 07'53" | 00:49'24" |
8 | 07'43" | 00:57'07" |
9 | 09'38" | 01:06'45" |
10 | 09'03" | 01:15'48" |
11 | 09'16" | 01:25'04" |
12 | 09'34" | 01:34'38" |
12.2 | 10'47" | 01:36'28" |