15.0 km | 03:21:40 | 13:26/km日期: 2016-10-13 17:21 - 總爬升: 109 m - 卡路里: 1162 Cal - 溫度: 26°C - 濕度: 69%
Pace: 13'47" / 10'31" / 11'06" / 11'58" / 12'44" / 12'44" / 11'45" / 11'58" / 12'22" / 27'45" / 13'03" / 15'16" / 12'31" / 12'10" / 1200'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'20" (+04'19") | 921 / 921 |
2 | | 10'01" | 1013 / 1935 |
3 | | 11'06" (+01'05") | 995 / 2931 |
4 | | 12'06" (+02'05") | 1011 / 3942 |
5 | | 12'43" (+02'42") | 999 / 4942 |
6 | | 12'38" (+02'37") | 1006 / 5948 |
7 | | 11'43" (+01'42") | 1006 / 6954 |
8 | | 11'48" (+01'47") | 1008 / 7962 |
9 | | 11'57" (+01'56") | 1004 / 8967 |
10 | | 28'42" (+18'41") | 989 / 9956 |
11 | | 12'39" (+02'38") | 1010 / 10967 |
12 | | 15'09" (+05'08") | 1000 / 11968 |
13 | | 12'50" (+02'49") | 1004 / 12972 |
14 | | 12'02" (+02'01") | 1011 / 13984 |
15 | | 12'15" (+02'14") | 1007 / 14991 |
10月累積里程 : 239.91 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'47" | 00:13'47" |
2 | 10'31" | 00:24'18" |
3 | 11'06" | 00:35'24" |
4 | 11'58" | 00:47'22" |
5 | 12'44" | 01:00'06" |
6 | 12'44" | 01:12'50" |
7 | 11'45" | 01:24'35" |
8 | 11'58" | 01:36'33" |
9 | 12'22" | 01:48'55" |
10 | 27'45" | 02:16'40" |
11 | 13'03" | 02:29'43" |
12 | 15'16" | 02:44'59" |
13 | 12'31" | 02:57'30" |
14 | 12'10" | 03:09'40" |
15.0 | 11'52" | 03:21'40" |