15.9 km | 01:49:15 | 06:52/km日期: 2016-10-12 21:24 - 總爬升: 122 m - 卡路里: 1265.67 Cal
Pace: 07'47" / 05'40" / 07'07" / 06'49" / 06'05" / 06'19" / 05'23" / 06'09" / 10'25" / 06'18" / 07'02" / 02'43" / 02'37" / 06'06" / 06'44" / 18'05" /
10月累積里程 : 48.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 05'40" | 00:13'27" |
3 | 07'07" | 00:20'34" |
4 | 06'49" | 00:27'23" |
5 | 06'05" | 00:33'28" |
6 | 06'19" | 00:39'47" |
7 | 05'23" | 00:45'10" |
8 | 06'09" | 00:51'19" |
9 | 10'25" | 01:01'44" |
10 | 06'18" | 01:08'02" |
11 | 07'02" | 01:15'04" |
12 | 02'43" | 01:17'47" |
13 | 02'37" | 01:20'24" |
14 | 06'06" | 01:26'30" |
15 | 06'44" | 01:33'14" |
15.9 | 18'05" | 01:49'15" |