5.5 km | 00:38:56 | 07:05/km日期: 2016-10-11 20:15 - 卡路里: 412 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 83%
Pace: 07'03" / 06'54" / 07'04" / 07'07" / 07'18" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'07") | 1000 / 1000 |
2 | | 06'55" | 1000 / 2000 |
3 | | 07'03" (+00'08") | 1000 / 3000 |
4 | | 07'07" (+00'12") | 1000 / 4000 |
5 | | 07'17" (+00'22") | 1000 / 5000 |
6 | | 07'07" (+00'12") | 492 / 5492 |
10月累積里程 : 5.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'54" | 00:13'57" |
3 | 07'04" | 00:21'01" |
4 | 07'07" | 00:28'08" |
5 | 07'18" | 00:35'26" |
5.5 | 07'08" | 00:38'57" |