7.5 km | 00:36:22 | 04:50/km日期: 2016-10-11 20:34 - 卡路里: 459 Cal - 溫度: 27°C - 濕度: 93%
Pace: 04'48" / 04'57" / 04'44" / 04'42" / 04'42" / 04'44" / 04'42" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'08") | 1000 / 1000 |
2 | | 04'56" (+00'15") | 1000 / 2000 |
3 | | 04'44" (+00'03") | 1000 / 3000 |
4 | | 04'42" (+00'01") | 1000 / 4000 |
5 | | 04'42" (+00'01") | 1000 / 5000 |
6 | | 04'44" (+00'03") | 1000 / 6000 |
7 | | 04'41" | 1000 / 7000 |
8 | | 06'03" (+01'22") | 499 / 7499 |
10月累積里程 : 48.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'57" | 00:09'45" |
3 | 04'44" | 00:14'29" |
4 | 04'42" | 00:19'11" |
5 | 04'42" | 00:23'53" |
6 | 04'44" | 00:28'37" |
7 | 04'42" | 00:33'19" |
7.5 | 06'04" | 00:36'21" |