10.0 km | 00:49:55 | 04:59/km日期: 2016-10-11 22:01 - 地點: 新莊體育場 - 天氣: 涼爽 - 卡路里: 531 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'07" / 06'04" / 05'23" / 05'26" / 04'58" / 04'39" / 04'22" / 04'18" / 04'14" / 04'18" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'48") | 995 / 995 |
2 | | 06'03" (+01'49") | 1000 / 1996 |
3 | | 05'24" (+01'10") | 1014 / 3011 |
4 | | 05'26" (+01'12") | 998 / 4009 |
5 | | 05'00" (+00'46") | 1008 / 5018 |
6 | | 04'37" (+00'23") | 1001 / 6020 |
7 | | 04'22" (+00'08") | 997 / 7017 |
8 | | 04'14" | 1014 / 8032 |
9 | | 04'18" (+00'04") | 1000 / 9033 |
10 | | 04'15" (+00'01") | 997 / 10030 |
10月累積里程 :
327.90 km ![](images/shoe.png)
赤足 型號 累積 :
320.1 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'04" | 00:12'11" |
3 | 05'23" | 00:17'34" |
4 | 05'26" | 00:23'00" |
5 | 04'58" | 00:27'58" |
6 | 04'39" | 00:32'37" |
7 | 04'22" | 00:36'59" |
8 | 04'18" | 00:41'17" |
9 | 04'14" | 00:45'31" |
10 | 04'18" | 00:49'49" |
10.0 | 00'00" | 00:49'55" |