15.9 km | 01:49:20 | 06:52/km日期: 2016-10-11 07:53 - 總爬升: 247 m - 卡路里: 859 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'05" / 01'59" / 06'35" / 06'19" / 06'55" / 07'23" / 11'21" / 06'42" / 07'15" / 06'57" / 07'08" / 07'46" / 06'52" / 07'18" / 07'12" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" | 1330 / 1330 |
2 | | 04'26" (+00'15") | 1300 / 2630 |
3 | | 06'15" (+02'04") | 1008 / 3639 |
4 | | 06'43" (+02'32") | 1016 / 4656 |
5 | | 07'21" (+03'10") | 1000 / 5656 |
6 | | 07'01" (+02'50") | 998 / 6654 |
7 | | 11'03" (+06'52") | 1012 / 7666 |
8 | | 06'58" (+02'47") | 996 / 8663 |
9 | | 07'09" (+02'58") | 1000 / 9663 |
10 | | 06'54" (+02'43") | 1009 / 10673 |
11 | | 07'22" (+03'11") | 1002 / 11675 |
12 | | 07'21" (+03'10") | 1000 / 12676 |
13 | | 06'56" (+02'45") | 1012 / 13688 |
14 | | 07'45" (+03'34") | 1006 / 14694 |
15 | | 07'07" (+02'56") | 1006 / 15701 |
16 | | 06'57" (+02'46") | 201 / 15902 |
豐年-中山-家-華盛頓--藍天白雲橋-屯區-麵-家
10月累積里程 :
214.84 km 美津農 8kn-30428 累積 :
602.7 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 01'59" | 00:07'04" |
3 | 06'35" | 00:13'39" |
4 | 06'19" | 00:19'58" |
5 | 06'55" | 00:26'53" |
6 | 07'23" | 00:34'16" |
7 | 11'21" | 00:45'37" |
8 | 06'42" | 00:52'19" |
9 | 07'15" | 00:59'34" |
10 | 06'57" | 01:06'31" |
11 | 07'08" | 01:13'39" |
12 | 07'46" | 01:21'25" |
13 | 06'52" | 01:28'17" |
14 | 07'18" | 01:35'35" |
15 | 07'12" | 01:42'47" |
15.9 | 07'15" | 01:49'20" |