9.3 km | 00:45:41 | 04:54/km日期: 2024-10-20 06:00 - 卡路里: 587 Cal
Pace: 04'27" / 04'15" / 04'30" / 04'47" / 04'59" / 05'02" / 05'05" / 05'19" / 05'10" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'13") | 990 / 990 |
| 2 | | 04'12" | 1009 / 1999 |
| 3 | | 04'32" (+00'20") | 1004 / 3004 |
| 4 | | 04'44" (+00'32") | 1009 / 4014 |
| 5 | | 04'59" (+00'47") | 998 / 5012 |
| 6 | | 05'05" (+00'53") | 1005 / 6017 |
| 7 | | 05'05" (+00'53") | 998 / 7015 |
| 8 | | 05'15" (+01'03") | 1007 / 8023 |
| 9 | | 05'11" (+00'59") | 997 / 9021 |
| 10 | | 04'39" (+00'27") | 304 / 9325 |
10月累積里程 : 157.16 km
Android - samsung SM-S9180 上傳 | 2 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'15" | 00:08'42" |
| 3 | 04'30" | 00:13'12" |
| 4 | 04'47" | 00:17'59" |
| 5 | 04'59" | 00:22'58" |
| 6 | 05'02" | 00:28'00" |
| 7 | 05'05" | 00:33'05" |
| 8 | 05'19" | 00:38'24" |
| 9 | 05'10" | 00:43'34" |
| 9.3 | 04'36" | 00:45'04" |
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